Monica Cadena
- 2
- opiniones
- 4
- votos útiles
- 2
- calificaciones
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Nourishing Traditions
- The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats
- De: Sally Fallon, Mary G. Enig
- Narrado por: Camille Mazant
- Duración: 22 h y 22 m
- Versión completa
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General4.5 out of 5 stars 52
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Narración:4.5 out of 5 stars 46
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Historia4.5 out of 5 stars 45
This well-researched, thought-provoking audio guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low-fat fad in this practical, entertaining guide to a can-do diet that is both nutritious and delicious.
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5 out of 5 stars
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Wish I had read this book 20 years ago!
- De Athena en 11-10-20
- Nourishing Traditions
- The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats
- De: Sally Fallon, Mary G. Enig
- Narrado por: Camille Mazant
nutrition knowledge
Revisado: 02-25-21
Much better narrative then some others I've heard. Very enlightening book, a must read!
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esto le resultó útil a 2 personas
-
Nourishing Traditions
- The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
- De: Sally Fallon, Mary G. Enig
- Narrado por: Camille Mazant
- Duración: 22 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 52
-
Narración:4.5 out of 5 stars 46
-
Historia4.5 out of 5 stars 45
This well-researched, thought-provoking audio guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low-fat fad in this practical, entertaining guide to a can-do diet that is both nutritious and delicious.
-
5 out of 5 stars
-
Wish I had read this book 20 years ago!
- De Athena en 11-10-20
- Nourishing Traditions
- The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
- De: Sally Fallon, Mary G. Enig
- Narrado por: Camille Mazant
nutrition knowledge
Revisado: 02-25-21
Much better narrative then some others I've heard. Very enlightening book, a must read!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 2 personas