Debra

A few gems but highly cerebral

Revisado: 10-23-24

I found several helpful gems in this book, but found the content to be more theoretical than I was hoping. I would have liked a higher percentage of practical application guidance. And, for me, the narrator had a rather monotonous and strangely paced voice which detracted from the content.

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Excellent Guide to IFS for Self-Guided Work

Revisado: 10-10-24

I’ve read several books on IFS, and wondered if I would learn anything new from this title—and I was delighted to come away with many new insights and tools to use in my self-practice. This is a very thoughtful and helpful guide to the practical application of IFS.

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Honest insights and helpful guidance in navigating spiritual awakening

Revisado: 03-27-24

I appreciate Jonathan Robinson’s open and honest approach to a topic that is newly emerging as a valuable therapeutic tool. The questions he suggests we ask ourselves are helpful multiple situations, not just psychedelic therapy, and I’ve bookmarked several sections in the book to revisit during my journaling and meditation practice.

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A heartfelt renewal of my faith in humanity

Revisado: 03-24-24

This book surprised me by building from a gentle start to diving deep into the core essence of what it means to be a human—all the good, the bad and the confusing instincts that drive our behavior. I laughed and cried and wished that it would never end.

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Great new ideas for getting unstuck

Revisado: 06-19-23

I’ve done a lot of reading about setting and achieving goals, overcoming resistance, and forming good habits, so I wasn’t expecting to learn much that was new. What a happy surprise! Britt has done extensive research, has relevant personal and professional experience and has assembled them into helpful, actionable steps. It’s a great read if you or your clients/friends/work teams are ever feeling stuck.

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Totally Eye-Opening and Helpful Guide to Options for Trauma Recovery

Revisado: 03-25-23

I loved the carefully researched approach to identifying options for healing trauma. Whether you have Big T or little t trauma, you will find insights for understanding yourself more deeply and ideas for “what’s next” in your healing journey.

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Beautifully written, magical story

Revisado: 03-18-23

I love the way the real-world magic of love was woven into this story. It drew me in, kept me fascinated, and reminded me of the power of good in the world.

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Wish I had found this years earlier!

Revisado: 02-24-23

Finally I understand why I feel the way I do, and know that I’m not alone in being so sensitive. The insights and tools for navigating life as an Empath, and taking good care of myself, are bringing welcome relief.

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I should have guessed from the title.

Revisado: 12-29-22

This book does a great job of pointing out all the negative and depressing statistics about post-60’s life, along with egocentric stories and solutions that worked for the author but were not helpful for me.

I kept listening hoping it would get better, but ultimately found it uninspiring and mostly a waste of listening time. It definitely focuses on a crisis perspective.

I rarely give negative reviews, but I found very little positive to focus on here.

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esto le resultó útil a 8 personas

Insightful, Helpful & Inspiring

Revisado: 12-24-22

This book is packed with solid research on the impact of alternative approaches to healing. The positive upbeat approach and excellent narrator made it a joy to listen to, and I know I’ll return to it again and again whenever I need to get re-inspired to maintain my own alternative healing practices.

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