Bella Gardner

Better than therapy

Revisado: 05-31-21

I actually listened to this audiobook twice, and I’m going to listen to parts of it again. The information is fantastic. I have a severe problem with sales. This book made me cry. I yelled sometimes. Lisa, if you ever read this review, thank you. I would never have been able to have the conversations I had with myself, prompted by this book, with anyone else. Therapy would not have done for me, in relation to believing in my value, what this booked did. At one point, I said, “it’s not that I don’t have anything of value, it’s that I don’t have anything of value that anybody wants.” And that changed everything. I’ve been giving my gold away for free, to the wrong people. I wasn’t honest with myself about who is actually in my tribe, and the people that I actually want to help. I’m going to be a billionaire because of this book. I will pay it forward. Thank you, Lisa Sasevich.

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A must read for anyone looking to upgrade and maintain their performance

Revisado: 05-23-20

I started on a journey to improve my health a little more than 12 years ago. My research happened to intersect with Dave Asprey’s at many points throughout that time. Dave’s previous books and his podcast, Bulletproof Radio, have introduce me to new worlds I might not otherwise have known existed, and his work has played a significant role in my recovering my health and broadening my horizons.

If you are a previous fan of Dave, this book is probably his best work. I devoured it in two days of listening while I was on the job, and I feel so much more optimistic and hopeful about my future than I did before reading it.

If you are a biohacking geek like me, or if you have taken extraordinary measures to improve your health in the past, then you may already be familiar with many of the technologies, skills, and compounds that Dave discusses in this book. But, I guarantee you will learn something! My mind was repeatedly blown, and I eat, breathe, and live this stuff.

Bottom line, whether you are a bio hacking enthusiast, someone who is intent on maintaining or upgrading their performance, or just a hopeful person who wants to live a longer, healthier life, buy this book. It should be on everyone’s shelf, and it should be read, more than once.

Thanks, Dave, for getting this out there and helping us all be better (super)humans!

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