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Younger You
- Reverse Your Bio Age and Live Longer, Better
- De: Kara N. Fitzgerald ND
- Narrado por: Rachel Perry
- Duración: 12 h y 8 m
- Versión completa
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General4 out of 5 stars 69
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Narración:4.5 out of 5 stars 50
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Historia4 out of 5 stars 48
It’s true: Getting older is inevitable, and your chronological age can only move in one direction. But you also have a biological age, which scientists can measure by assessing how your genes are expressed through epigenetics. Exciting new research shows that your bio age can actually move in reverse - and Dr. Kara Fitzgerald’s groundbreaking, rigorous clinical trial proved it’s possible.
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5 out of 5 stars
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GROUNDBREAKING!!
- De Jennifer en 01-18-22
- Younger You
- Reverse Your Bio Age and Live Longer, Better
- De: Kara N. Fitzgerald ND
- Narrado por: Rachel Perry
There's an echo starting about 57 minutes in
Revisado: 01-23-22
I don't know if others are having the same problem, but there's a really annoying echo about 57 minutes into the audiobook that completely destroys the listening experience. The text itself is tough to listen too--not because it's too technical, but rather because it's written on the level of a 3rd grader. I was looking forward to this book given Dr. Kara Fitzgerald's good podcast and education in the functional medicine world, but this book was a significant underachievement. Read her study instead--it's better written and much more concise.
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