Frida Church

Have you been struggling with setting boundaries? Do people call you soft? You may be lacking confidence, and this guide is for you. This book offers strategies that will help you become a better version of yourself. It is time to shine and show your worth. Even if you don't see how at the moment - this guide will show you the way. This book reveals that you are more capable than you think, but just don't know it yet. You are about to find out your powers and what you can do with them. Are you ready to try?

FOG is an acronym that stands for "Fear, Obligation, and Guilt". These three emotions are often at the core of manipulation, and are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling their targets. The book is a great resource to learn more about a narcissistic person and how he can affect the lives of people surrounding him.