Sawsan
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The Comfort Trap
- The Ill Effects of Chronic Ease
- De: Jeff Krasno
- Narrado por: Jeff Krasno
- Duración: 4 h y 3 m
- Versión completa
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General5 out of 5 stars 2
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Narración:4.5 out of 5 stars 2
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Historia5 out of 5 stars 2
Jeff Krasno explores a profound yet overlooked paradox of modern life: our relentless pursuit of ease is undermining our health and resilience. In a world where convenience is prioritized, our bodies and minds face a mismatch between our ancient evolutionary wiring and today’s cushioned environment. This illuminating guide dives into how our instincts for survival, designed to thrive under occasional stress, are ill-suited to our era of ultra-processed food, digital overstimulation, and constant comfort.
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5 out of 5 stars
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Enlightening
- De Sawsan en 01-23-25
- The Comfort Trap
- The Ill Effects of Chronic Ease
- De: Jeff Krasno
- Narrado por: Jeff Krasno
Enlightening
Revisado: 01-23-25
I love that this book compiles and nicely presents information that I have collected over the years from different resources.
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