Tom Rich
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Intermittent Fasting Success Secrets for Women
- Your Key to Permanent Weight Loss, Kick-Starting Your Metabolism, Increasing Your Energy, and Revitalizing Your Body
- De: Hayden Carrington
- Narrado por: Megan Meyer
- Duración: 4 h y 34 m
- Versión completa
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As your body changes, so do your dietary needs and metabolic activity. To achieve a healthy body weight and look and feel younger, something needs to change. That's where intermittent fasting comes in.
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Best Gift For Wife!
- De Charlie en 07-25-23
- Intermittent Fasting Success Secrets for Women
- Your Key to Permanent Weight Loss, Kick-Starting Your Metabolism, Increasing Your Energy, and Revitalizing Your Body
- De: Hayden Carrington
- Narrado por: Megan Meyer
Great book for women doing intermittent fasting
Revisado: 07-19-23
Author covers each aspects of different stages of women’s life and how fasting effects each stage. Author talks about different drugs and how they effect woman’s body. How intermittent fasting effects women’s hormones. Author also has many healthy recipes. May need hard copy for all the recipes details.
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American Trivia
- De: Paul Dennard
- Narrado por: Ivan Busenius
- Duración: 4 h y 49 m
- Versión completa
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Even if you think your trivia knowledge is already pretty good, do you really think you could beat the best? Test your skills and earn a reputation as the ultimate American trivia quiz master! Discover something fun and exciting that will prove your superior knowledge and provide a great game to keep everyone entertained–you’ll become the best host around!
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All you need to relax and have fun with family!
- De Seritta Hill en 09-03-23
- American Trivia
- De: Paul Dennard
- Narrado por: Ivan Busenius
Great book WOW lots of Trivia facts
Revisado: 07-14-23
Great book for a “game” at home with guest. Contest who gets highest score. Author has lot of great information. More trivia then you can even think of. Everyone needs this book interesting game of trivia fact.
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The Context Eating Method for Women
- How to Lose Weight Without Sucking All the Gluten, Chocolate and Wine-Filled Joy from Your Life
- De: Darpan Ahluwalia, Kathy Ryan
- Narrado por: Rachael Doolen
- Duración: 3 h y 45 m
- Versión completa
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Discover the new and improved method to finally get to your healthier weight by design, not dieting without sacrificing good food, great company, and–most importantly–your health.
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Lose weight without losing the joy of eating
- De Armando en 03-06-24
- The Context Eating Method for Women
- How to Lose Weight Without Sucking All the Gluten, Chocolate and Wine-Filled Joy from Your Life
- De: Darpan Ahluwalia, Kathy Ryan
- Narrado por: Rachael Doolen
Author goes over a lot of food thinking
Revisado: 06-23-23
Author goes over a lot of food thinking. When, what, where, why, who, eating context. I am good today or bad today if I fail to eat my diet. Don’t Let guilt be your guide. Author wants people to change your thinking. Make the diet that your personal body can live with. Context means your context may be different then another’s context. Keep diet in your personal context. Morality food choice. Seasonal eating. Distraction eating. Table eating vs no table? Why are you eating? If context changes it maybe ok to eat that food in that context.
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6 Ways to Senior Fitness
- Exercise for Seniors Over 60 for More Strength, Better Bones, Mood, and Motivation
- De: Dallin Banks
- Narrado por: KC Wayman
- Duración: 3 h y 16 m
- Versión completa
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As you get older, health and safety issues can become a constant source of concern. These conditions can be prevented. They are not inevitable. You don't have to have problems with balance, mobility, posture, and medical issues to name a few.
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Fantastic for Senior Fitness!!
- De Allen en 06-24-23
- 6 Ways to Senior Fitness
- Exercise for Seniors Over 60 for More Strength, Better Bones, Mood, and Motivation
- De: Dallin Banks
- Narrado por: KC Wayman
Very Detailed Good Information
Revisado: 05-31-23
the author has done a great research with great details. Author has includedThe author has done great research with great details. Author has included lots of diets and foods and vitamins to help us all be healthy. Author points out many benefits to proper exercise to better health and longer life. Author includes a .pdf file of exercises and explains each one in the audio. Must read book for all.
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Social Skills Teens Need to Survive High School
- Learn to Communicate with Assertiveness to Spike Confidence, Gain Personal Growth and Squash Anxiety
- De: M. A. Gallant
- Narrado por: D Henry Hanson
- Duración: 3 h y 3 m
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Make the most of your high school years by developing new social skills that help make friends, thwart enemies, and build your confidence. Does the thought of starting high school breed a mix of deep emotions–from intense excitement to mind-numbing dread? Don’t be a target for bullies and phony friends. Learn to set boundaries for yourself and use assertiveness to thrive. Avoid unnecessary conflicts, and learn to communicate effectively with parents, teachers, and even your boss.
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good guides
- De Eric en 05-16-23
- Social Skills Teens Need to Survive High School
- Learn to Communicate with Assertiveness to Spike Confidence, Gain Personal Growth and Squash Anxiety
- De: M. A. Gallant
- Narrado por: D Henry Hanson
Great book with great ideas, very useful
Revisado: 05-26-23
Author gives great social communication skills for all situations for teen and adults. Book needs to be reviewed weekly until you have it all memorizes. The more you read this book the better you will do in real life. Book covers many real life experiences and real life situations and what to do and say to avoid major conflict unemotional.
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True Love Never Ends
- A Collection of Sixty Poems of Love, Loss, and Self-Discovery
- De: Melody Wallack
- Narrado por: Shawna Wolf
- Duración: 2 h y 17 m
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In this poignant and inspiring collection of 60 poems, Melody Wallack takes listeners on a journey through the highs and lows of life after loss, a testament to the resilience of the human spirit and the enduring power of love. Through her personal story of grief and healing, Wallack captures the beauty and pain of love, the sorrow of loss, and the transformative power of self-discovery.
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Heartfelt collection of poems
- De K. Karki en 06-06-23
- True Love Never Ends
- A Collection of Sixty Poems of Love, Loss, and Self-Discovery
- De: Melody Wallack
- Narrado por: Shawna Wolf
Great poems of True Love Never Ends
Revisado: 05-25-23
Author tells it from her personal pain experience and personal grieving of losing her husband to Covid. Great love leaves great void in her life. Great poems express her real feelings so others can learn. We all have loves one who have died. We all need this book for us to understand our love and grief over lost love ones. They are always with us in our hearts and minds.
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What the Heck Is DBT?
- The Secret to Understanding Your Emotions and Coping with Your Anxiety Through Dialectical Behavior Therapy Skills
- De: R.J. Miller
- Narrado por: Derek Porterfield
- Duración: 3 h y 31 m
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Today, you might be in the darkest place you can imagine. You are struggling to make it through the day, let alone be happy. It’s not that you don’t have the ability to turn your life around. It’s that you are missing the practical knowledge to do so. And here it is, at your fingertips!
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Incredible resource!
- De Brandee Jankoski en 01-17-24
- What the Heck Is DBT?
- The Secret to Understanding Your Emotions and Coping with Your Anxiety Through Dialectical Behavior Therapy Skills
- De: R.J. Miller
- Narrado por: Derek Porterfield
Great book helping you controlling your actions an
Revisado: 05-24-23
How to control your emotions and action and reactions. Learn how manage your stress in life. DBT, “Dialectical Behavior Therapy”. Author covers every detail you can think of to help you calm down and control your actions and emotions. Author also suggests some foods to help. Author uses previous personal experiences he overcame negative actions using DBT.
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Money Magnet
- Harness the Power of Positive Thinking and Transformative Habits to Attract Financial Success
- De: Happy Wynn
- Narrado por: Jack Nolan
- Duración: 1 h y 41 m
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Filled with real-life examples, case studies, practical exercises, and step-by-step guides, Money Magnet is your essential roadmap to unlocking your full financial potential. Whether you're just starting on your path to financial freedom or looking to level up your success, this book will empower you to harness the power of positive thinking and transformative habits, propelling you toward a life of abundance and fulfillment.
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Mindset changer
- De Ruthie_wk en 06-05-23
- Money Magnet
- Harness the Power of Positive Thinking and Transformative Habits to Attract Financial Success
- De: Happy Wynn
- Narrado por: Jack Nolan
Excellence positive empowering for all.
Revisado: 05-24-23
Money Magnet has great real positive ideals for financial success. You attract what you focus on. Stop negative thinking. Positive thinking is empowering and powerful. Author has great positive and empowering thinking we all must copy daily. Author uses many people’s examples who got great financial success. All people need to listen to this book daily to stay positive.
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Self-Hypnosis Meditation for Lucid Dream Mastery
- Techniques for Unlocking the Power of Lucid Dreaming and Manifestation Through Mindfulness and Reality Checking
- De: Belle Motley
- Narrado por: Nicole Burbank
- Duración: 1 h y 2 m
- Versión completa
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Have you ever wished to take control of your dreams and transform them into a realm of creativity, personal growth, and relaxation? Do you desire to reduce stress and anxiety, improve memory and cognitive function, enhance physical abilities, and enjoy a restful sleep? Our self-hypnosis meditation can help you unlock the hidden world of lucid dreams and transform your life.
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How bad it is
- De Amazon Customer en 02-17-25
- Self-Hypnosis Meditation for Lucid Dream Mastery
- Techniques for Unlocking the Power of Lucid Dreaming and Manifestation Through Mindfulness and Reality Checking
- De: Belle Motley
- Narrado por: Nicole Burbank
Everyone must have this audio book.
Revisado: 05-23-23
Need to repeatedly listen to it over and over to get full benefits. Author takes you through to repeatedly have powerful lucid dream control with great results that you desire to have. With learning self-hypnosis meditation to create powerful Lucid dream that you create and control daily. Creating many positive effects in your life. Must have audio book.
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Defusing Explosive Behavior in Children with ADHD
- Peaceful Parenting Strategies To Identify Triggers, Teach Self-Regulation and Create Structure for a Drama-Free Home
- De: Rose Lyons
- Narrado por: Amanda Jo
- Duración: 3 h y 45 m
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If you are ready to start understanding why your child has fits of rage or has a difficult time with their emotions, then it’s time to change your parenting methods through relatable and proven solutions that you can rely on by listening to this book!
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All the advice
- De Dana Massey en 05-01-25
- Defusing Explosive Behavior in Children with ADHD
- Peaceful Parenting Strategies To Identify Triggers, Teach Self-Regulation and Create Structure for a Drama-Free Home
- De: Rose Lyons
- Narrado por: Amanda Jo
Great ADHD detailed book
Revisado: 05-14-23
Excellence book, everyone needs to listen to this book. The book give great tips in helping you every day to help self-care and help being under control. You are not alone. It not your fault. Show them you love and accept them. Some great people have ADHD they need to learn how to control it and reactions to it correctly.
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