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Be Not Afraid of Love
- Lessons on Fear, Intimacy, and Connection
- De: Mimi Zhu
- Narrado por: Mimi Zhu
- Duración: 7 h y 12 m
- Versión completa
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General5 out of 5 stars 47
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Narración:5 out of 5 stars 41
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Historia4.5 out of 5 stars 42
In their early twenties, Mimi Zhu was a survivor of intimate-partner abuse. This left them broken, in search of healing and ways to re-learn love. This work is a testament to the strength and adaptability all humans possess, a tribute to love. Be Not Afraid of Love explores the intersections of love and fear in self-esteem, friendship, family dynamics, and romantic relationships, and extends out to its effects on society and the greater political realm.
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5 out of 5 stars
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Betrayal is the worst kind of abuse experienced in relationships but we can heal by learning to trust ourselves.
- De Anonymous User en 12-24-24
- Be Not Afraid of Love
- Lessons on Fear, Intimacy, and Connection
- De: Mimi Zhu
- Narrado por: Mimi Zhu
Betrayal is the worst kind of abuse experienced in relationships but we can heal by learning to trust ourselves.
Revisado: 12-24-24
I like how vulnerable and honest the author was about her struggles and fears in relationships. This book made me feel less alone and hopeful to find love within myself. Recommended to anyone ignorant of healthy love and looking for love outside of themselves. The constant betrayal and abandonment experienced has left me very cynical and isolated this book has been good to hear how I feel in the words of someone else.
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Better Never to Have Been
- The Harm of Coming into Existence
- De: David Benatar
- Narrado por: Dennis Kleinman
- Duración: 7 h y 26 m
- Versión completa
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General4 out of 5 stars 19
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Narración:4.5 out of 5 stars 17
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Historia4 out of 5 stars 17
Most people believe that they were either benefited or at least not harmed by being brought into existence. Thus, if they ever do reflect on whether they should bring others into existence—rather than having children without even thinking about whether they should—they presume that they do them no harm. Better Never to Have Been challenges these assumptions. David Benatar argues that coming into existence is always a serious harm.
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5 out of 5 stars
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Thorough
- De udoka addy en 04-01-23
- Better Never to Have Been
- The Harm of Coming into Existence
- De: David Benatar
- Narrado por: Dennis Kleinman
Validation’s for my beliefs
Revisado: 07-01-24
I have never been so validated in my life. I always knew life sucked and the people in it also. I recommend this book to anyone who has common sense and see how evil people are. Let’s prevent future victims of unnecessary trauma/ harm of living/ existence.
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Boundaries in Dating
- How Healthy Choices Grow Healthy Relationships
- De: Henry Cloud, John Townsend
- Narrado por: Jonathan Petersen
- Duración: 8 h y 9 m
- Versión completa
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General4.5 out of 5 stars 1,615
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Narración:4.5 out of 5 stars 1,332
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Historia4.5 out of 5 stars 1,329
How do you set smart limits on your physical relationship? How much do you get involved financially? And how do you know if you've found your future spouse? Dating can be fun, but it's not always easy to navigate the questions and intricacies along the way. In Boundaries in Dating, Drs. Henry Cloud and John Townsend, counselors and authors of the New York Times bestseller Boundaries, share their practical advice for adding healthy boundaries to your dating life.
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5 out of 5 stars
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Packed with good Godly advice
- De F. Bramming en 01-27-15
- Boundaries in Dating
- How Healthy Choices Grow Healthy Relationships
- De: Henry Cloud, John Townsend
- Narrado por: Jonathan Petersen
Use boundaries to save the relationship not end it
Revisado: 05-06-24
I like the tips at the end of each character which summarize the type of boundaries we should have and why.
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The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- De: Brianna Wiest
- Narrado por: Stacey Glemboski
- Duración: 5 h y 44 m
- Versión completa
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General4.5 out of 5 stars 8,714
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Narración:4.5 out of 5 stars 7,666
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Historia4.5 out of 5 stars 7,639
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
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2 out of 5 stars
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Underwelming
- De Erin en 04-20-22
- The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- De: Brianna Wiest
- Narrado por: Stacey Glemboski
Everything is working out in your favor
Revisado: 04-26-24
I liked learning about interpreting our behavior and what our subconscious is trying to tell us when acting in behavior we deem as self-sabotage. I don't feel bad anymore for the things that didn't work out for me in the past.
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Letting Go of Your Ex
- CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction
- De: Cortney Soderlind Warren PhD, Antonio Cepeda-Benito PhD - foreword
- Narrado por: Erin deWard
- Duración: 6 h y 45 m
- Versión completa
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General5 out of 5 stars 8
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Narración:5 out of 5 stars 8
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Historia5 out of 5 stars 8
Letting Go of Your Ex offers powerful, evidence-based skills grounded in cognitive behavioral therapy (CBT) to help you manage intense emotions, get unstuck from the past, and start focusing on what makes you happy now. Feeling addicted to your ex can leave you in a constant state of craving and withdrawal. But you can emerge as a stronger, more honest, and authentic version of yourself. This compassionate and practical guide can help you heal your pain, and start enjoying your life again—with or without your ex.
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5 out of 5 stars
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Practical application and tools that benefit everyone!
- De Tegan aymond en 01-30-24
- Letting Go of Your Ex
- CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction
- De: Cortney Soderlind Warren PhD, Antonio Cepeda-Benito PhD - foreword
- Narrado por: Erin deWard
Relatable stories of people who struggling in relationships and after a breakup
Revisado: 12-16-23
I really enjoyed the stories of people who face similar challenges and examples of how they change their perspectives to improve their self-awareness and grow from their pain. I feel much better after listening to this. This book will help more than going to therapy in some cases, this book has helped me overcome some of my symptoms after my breakup and understand my addiction with the people I have a relationship with. Highly recommend listening best of luck on your recovery.
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esto le resultó útil a 1 persona
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The Highly Sensitive Person
- De: Elaine N. Aron
- Narrado por: Barbara Caruso
- Duración: 9 h y 57 m
- Versión completa
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General4.5 out of 5 stars 2,017
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Narración:4.5 out of 5 stars 1,643
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Historia4.5 out of 5 stars 1,627
Elaine N. Aron, Ph.D., is a world-renowned psychologist and speaker. The Highly Sensitive Person is an in-depth look at characteristics that define sensitivity. Through self-assessment tests and techniques, Aron shows listeners how to identify their own personality traits. This exceptional book can lead to remarkable results for many who suffer from constant stress and anxiety.
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2 out of 5 stars
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Highly Scientific
- De Steph en 01-07-10
- The Highly Sensitive Person
- De: Elaine N. Aron
- Narrado por: Barbara Caruso
My life makes sense after reading this book
Revisado: 09-30-23
If you suspect you are highly sensitive or know someone this book is very informative. I highly recommend it for people who feel like I did. I always felt different than others and felt better when I was alone. This book has helped me understand myself better, become more self aware and appreciate my difference.
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Get Me Out of Here
- My Recovery from Borderline Personality Disorder
- De: Rachel Reiland
- Narrado por: Mazhan Marno
- Duración: 11 h y 54 m
- Versión completa
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General4.5 out of 5 stars 853
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Narración:4.5 out of 5 stars 717
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Historia4.5 out of 5 stars 717
Borderline Personality Disorder. "What the hell was that?" raged Rachel Reiland when she read the diagnosis written in her medical chart. As the 29-year old accountant, wife, and mother of young children would soon discover, it was the diagnosis that finally explained her explosive anger, manipulative behaviors, and self-destructive episodes- including bouts of anorexia, substance abuse, and sexual promiscuity.
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4 out of 5 stars
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May be worth the pain.
- De SLSoul en 03-26-12
- Get Me Out of Here
- My Recovery from Borderline Personality Disorder
- De: Rachel Reiland
- Narrado por: Mazhan Marno
Very insightful and helpful
Revisado: 08-26-23
Highly recommend it to anyone suffering or who has suffered from symptoms or is labeled with this mental condition. Very insightful of what (borderline) feels like to most importantly why. This book provides examples as well as hope for recovery from child abuse which expresses itself as borderline.
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