Rebecca Smith
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- opiniones
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The Assertiveness Guide for Women
- How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships
- De: Julie de Azevedo Hanks PhD LCSW
- Narrado por: Rebecca Roberts
- Duración: 5 h y 21 m
- Versión completa
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General4.5 out of 5 stars 225
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Narración:4.5 out of 5 stars 190
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Historia4.5 out of 5 stars 191
Isn't it time you took a stand? Many women struggle with assertiveness, but if you're prone to anxiety and avoidance, it is especially difficult. Grounded in attachment theory, this essential guide will help you identify your thoughts and feelings, balance your emotions, communicate your needs, and set healthy boundaries to improve your life.
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1 out of 5 stars
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Does not teach the How of Assertiveness
- De RC2019 en 03-10-18
- The Assertiveness Guide for Women
- How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships
- De: Julie de Azevedo Hanks PhD LCSW
- Narrado por: Rebecca Roberts
A gift
Revisado: 03-29-22
I’m so grateful Julie posted about this book on her instagram page. I am excited to put these life changing communication techniques into practice
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esto le resultó útil a 1 persona
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Rising Strong
- How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead
- De: Brené Brown
- Narrado por: Brené Brown
- Duración: 8 h y 51 m
- Versión completa
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General5 out of 5 stars 18,846
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Narración:5 out of 5 stars 16,312
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Historia5 out of 5 stars 16,171
Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall.
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4 out of 5 stars
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A Gem, But Not Her Best
- De Gillian en 08-26-15
- Rising Strong
- How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead
- De: Brené Brown
- Narrado por: Brené Brown
life changing
Revisado: 07-22-19
I love Brene's ideas and can't wait to apply them! I found myself frequently pausing, rewinding, and listening over and over. It's fun to have her narrate the book!
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