Ben
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The Microbiome Solution
- A Radical New Way to Heal Your Body from the Inside Out
- De: Dr. Robynne Chutkan
- Narrado por: Rebecca Mitchell
- Duración: 5 h y 56 m
- Versión completa
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General4.5 out of 5 stars 330
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Narración:4.5 out of 5 stars 278
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Historia4.5 out of 5 stars 275
In The Microbiome Solution, Dr. Robynne Chutkan, a preeminent gastroenterologist, explains how the standard Western diet and our super-sanitized lifestyles are starving our microbiomes, depleting the "good bugs" that are crucial for keeping us healthy, and encouraging overgrowth of exactly the wrong types of bacteria, which can leave us vulnerable to a host of autoimmune and chronic health conditions.
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5 out of 5 stars
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Great info
- De Jen en 08-14-16
- The Microbiome Solution
- A Radical New Way to Heal Your Body from the Inside Out
- De: Dr. Robynne Chutkan
- Narrado por: Rebecca Mitchell
Absolutely recommend this book
Revisado: 05-22-18
Lots and lots of great info here. I have re listened to this audiobook twice now and incorporated lots of Dr. Chutkan’s advice into my daily diet/routine.
That being said, without any spoilers, there is a lot of information about babies, mothers, and women - which is GREAT to have in the book but I found my self skipping quite a bit since, well frankly I’m not a girl! That is one tiny tiny tiny issue I have with the book - other than that it’s 5 stars in my book.
*waits for everyone to get my book pun*
Tough crowd...
cheers from LA!
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esto le resultó útil a 3 personas
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Astrophysics for People in a Hurry
- De: Neil deGrasse Tyson
- Narrado por: Neil deGrasse Tyson
- Duración: 3 h y 41 m
- Versión completa
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General4.5 out of 5 stars 38,189
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Narración:5 out of 5 stars 33,490
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Historia4.5 out of 5 stars 33,208
What is the nature of space and time? How do we fit within the universe? How does the universe fit within us? There's no better guide through these mind-expanding questions than acclaimed astrophysicist and best-selling author Neil deGrasse Tyson. But today, few of us have time to contemplate the cosmos. So Tyson brings the universe down to Earth succinctly and clearly, with sparkling wit, in digestible chapters consumable anytime and anywhere in your busy day.
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2 out of 5 stars
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Disappointing - not much physics
- De Rob Hahn en 07-15-17
- Astrophysics for People in a Hurry
- De: Neil deGrasse Tyson
- Narrado por: Neil deGrasse Tyson
Superb. It's worth it - just buy it dude.
Revisado: 12-17-17
I'm an active musician in LA. This means rehersals, gigs, etc. all the time. Especially during the evening. I think the fact that I listened to this book stuck on the freeway(s) at night added to 'the magic' since it's well... about space! This book was a bit... dense, but that's okay it's short enough to re - listen to quickly after finishing to make sure you grasp what Neil is discussing. Truly informative, and hilarious at times.
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How to Make It in the New Music Business
- Practical Tips on Building a Loyal Following and Making a Living as a Musician
- De: Ari Herstand
- Narrado por: Ari Herstand, Derek Sivers
- Duración: 14 h y 28 m
- Versión completa
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General5 out of 5 stars 479
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Narración:5 out of 5 stars 441
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Historia4.5 out of 5 stars 438
In the last decade, no industry has been through as much upheaval and turmoil as the music industry. If you're looking for quick fame and instant success, you're in the wrong field. It's now a democratic DIY business, and any guide to success in these new waters must be told by someone who's already survived them.
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5 out of 5 stars
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Fantastic! could not stop listening.
- De Joshua en 08-14-17
- How to Make It in the New Music Business
- Practical Tips on Building a Loyal Following and Making a Living as a Musician
- De: Ari Herstand
- Narrado por: Ari Herstand, Derek Sivers
A must read for up and coming musicians
Revisado: 12-17-17
I'm an active guitarist around the Los Angeles area - and this audio book has been the best purchase I've got from a music business book on Audible thus far! Ari is great and gives a plethora of practical examples and advice from 'the ground up' in this fantastically motivating book. A very optimistic attitude coupled with the dense legalities makes for a informative and captivating read (and funny too!)
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The Practice of Practice: Get Better Faster
- De: Jonathan Harnum
- Narrado por: Jonathan Harnum
- Duración: 6 h y 33 m
- Versión completa
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General4.5 out of 5 stars 548
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Narración:4.5 out of 5 stars 474
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Historia4.5 out of 5 stars 468
The focus of this book is music practice, but these techniques and mindsets can be applied to any skill you want to improve. The Practice of Practice covers essential practice strategies and mindsets you won't find in any other book. You'll learn what research tells us about practice, but more importantly, you'll learn how great musicians in many genres of music think about practice, and you'll learn the strategies and techniques they use to improve.
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3 out of 5 stars
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Read the Book Instead
- De Jazz Doc en 11-24-16
- The Practice of Practice: Get Better Faster
- De: Jonathan Harnum
- Narrado por: Jonathan Harnum
Very good insights and helpful exercises.
Revisado: 11-05-17
The Practice of Practice was a clever book about... well, practicing. That being said, the author gives sound advice from various professional musicians and provides plenty of methods to literally practice your instrument.
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