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By using this book's provided guided breathing exercises, you will be on the road to recovery and a healthier lifestyle. The right approach to breathing will strengthen your parasympathetic system, and increase the ability of your body to manage high levels of stress and regulate your emotions better. In our modern-day world of stress and vulnerability, we are all susceptible to illnesses than can be expelled with deep breathing exercises and kindness to our system before turning to medication.

The ten guided meditation routines in this book offer an array of stress relief for many common issues people tend to experience. From stress relief meditation to overcoming depression, to finding inner peace and joy, this book can help you no matter what you’re currently facing. Each meditation session is thoughtfully paired with beautiful music to help you on your meditation journey to find whatever you desire.

Traditionally, greenhouses were only for the rich. But this is not the case today. You can make your own greenhouse for next to nothing…and you don’t have to be an architect! Many people assume that growing your own food requires a certain skill, but you certainly don’t have to be a gardener! What you need is reliable knowledge from someone who started with just a handful of seeds and now uses their greenhouse to make an extra income. You need a step-by-step guide to planting, pruning, and harvesting. And most of all, you need a plan!

Over the past 10 years, numerous studies have discovered a link between a person's ability to fall asleep and their general health. Those who go to bed with a calm mind have fewer problems than those whose thoughts are racing with worries from the day just before night. Our need for quality sleep is so great that we spend almost a third of our lives sleeping to recharge and be ready for the day. Children must go through it to grow and develop, but adults must also go through it.

Are you planning on going on a vacation in the USA, but don't know where to go? Are you stressed out at work and feel that you need a break? Do you crave an adventure, tour, or relaxing holiday to incredible "undiscovered" destinations in America? If you feel like your daily life is consuming you, take a deep breath. It might be time to take a break from your regular routine and go on a vacation. If the quest to make more money has turned you into a workaholic, chances are you don't have enough time to rest and take a memorable trip.

Have you been looking for more engaging and self-directed educational content for students who are currently learning US geography? Maybe you've just been looking to provide your students with further study material to supplement their current social studies knowledge base. If either of the above are true, then you've come to the right place. US Geography for Kids is written with both of these purposes in mind.

Have you ever wondered how fast a T-Rex could really run, or how much a Triceratops weighed? How about how long a Brachiosaurus’s neck is, or how high a Velociraptor could jump? This audiobook has all of these answers and more! Made for kids ages four and up, Dinosaurs for Kids is packed with interesting facts for the entire family.

Trivia games are simply a great way to get people of all ages together for a fun and exciting bit of competition. This compilation of movie trivia questions and fun facts is designed to keep you entertained and fully on your toes. So, the question is: Are you ready to have fun and put your knowledge of movies to the test? If so, this audiobook is "your mission, should you choose to accept it".

Trivia games are simply a great way to get people of all ages together for a fun and exciting bit of competition. Unfortunately, compiling a list of entertaining questions and unique facts about a wide variety of interesting films is painstakingly time consuming. Luckily, we've already done the hard work for you! This compilation of trivia questions, fun facts, and a bonus PDF are designed to keep you entertained and fully on your toes - with the most popular family films in history, modern animated to Old Hollywood classics, and everything in between, you won't want to stop playing!

In this life-changing handbook, you will learn how to develop your gifts as an empath and improve your senses to enhance your psychic abilities. By the end of this book, you will have created a personalized blueprint to help you embrace your inner empath, stop feeling overwhelmed by emotions, and thrive in our imbalanced world. Hands-on exercises will also develop your intuition, telepathy, aura reading, animal communication, mediumship, and so much more! This instructive book offers a path to the world of empathic abilities. What are you waiting for?