DH
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Deep Breathing Techniques
- Breathwork Daily Exercises and Meditations to Improve Anxiety, Sleep and Pain Management
- De: E.S. Marlen
- Narrado por: Matt Addis
- Duración: 1 h y 32 m
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By using this book's provided guided breathing exercises, you will be on the road to recovery and a healthier lifestyle. The right approach to breathing will strengthen your parasympathetic system, and increase the ability of your body to manage high levels of stress and regulate your emotions better. In our modern-day world of stress and vulnerability, we are all susceptible to illnesses than can be expelled with deep breathing exercises and kindness to our system before turning to medication.
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Simple, Yet Profound!
- De Anonymous User en 02-15-23
- Deep Breathing Techniques
- Breathwork Daily Exercises and Meditations to Improve Anxiety, Sleep and Pain Management
- De: E.S. Marlen
- Narrado por: Matt Addis
Covers all the bases!
Revisado: 10-19-22
I am fairly new to breath work, I have only really used deep breathing, breathing in meditation and box breathing, but I have not explored all the other types of breathing. It was so good to have them all laid out so clearly in the book, a one stop shop, really helpful! I enjoyed learning about them, some of the background and history, but most importantly the techniques. I feel like an expert now!
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10 Guided Meditations for Deep Relaxation, Anxiety, and Stress Relief
- Overcome Depression, Get Better Sleep, Cultivate Inner Peace, Self-Love, and Gratitude. Discover Your Inner Freedom Now
- De: Lillian Lockhart
- Narrado por: Jennifer Darnell
- Duración: 2 h y 9 m
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The ten guided meditation routines in this book offer an array of stress relief for many common issues people tend to experience. From stress relief meditation to overcoming depression, to finding inner peace and joy, this book can help you no matter what you’re currently facing. Each meditation session is thoughtfully paired with beautiful music to help you on your meditation journey to find whatever you desire.
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Getting a good eight hours sleep is possible
- De The Curious Reader en 05-14-22
- 10 Guided Meditations for Deep Relaxation, Anxiety, and Stress Relief
- Overcome Depression, Get Better Sleep, Cultivate Inner Peace, Self-Love, and Gratitude. Discover Your Inner Freedom Now
- De: Lillian Lockhart
- Narrado por: Jennifer Darnell
Great book for guided meditations!
Revisado: 10-19-22
I much prefer guided meditations and love to have a variety of them at hand to just unwind and transition from work to rest or just get refreshed and reset. This book is perfect for me to have them loaded on my phone and ready to go whenever I want them. Perfect!
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Backyard Abundance for Greenhouse Beginners
- A Guide to Avoid Common Pitfalls: Create a Healthy, Self-Sufficient Hobby and Dynamic Business While Enjoying Your Personal Sanctuary
- De: Jessie Kelias
- Narrado por: Honey St. Dennis
- Duración: 3 h y 13 m
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Traditionally, greenhouses were only for the rich. But this is not the case today. You can make your own greenhouse for next to nothing…and you don’t have to be an architect! Many people assume that growing your own food requires a certain skill, but you certainly don’t have to be a gardener! What you need is reliable knowledge from someone who started with just a handful of seeds and now uses their greenhouse to make an extra income. You need a step-by-step guide to planting, pruning, and harvesting. And most of all, you need a plan!
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Great Beginners Guide!
- De Queen B en 08-17-24
- Backyard Abundance for Greenhouse Beginners
- A Guide to Avoid Common Pitfalls: Create a Healthy, Self-Sufficient Hobby and Dynamic Business While Enjoying Your Personal Sanctuary
- De: Jessie Kelias
- Narrado por: Honey St. Dennis
Great book for beginners like me!
Revisado: 10-19-22
I have wanted to make much more use of my backyard space and have thought about greenhouse gardening, mainly for growing food (I love to cook as well!), but wasn't quite sure were to start and what to consider. This book provided an incredibly useful and well laid out guide of what to think about, consider and prioritise to make sure I made choices that really met my needs. Very helpful!
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Insomnia Help
- Guide Meditation to Anxiety Relief, Depression, Panic Attacks, Stress, and Fall into Deep Sleep in Less than 7 Minutes of Listening to this Hypnosis and Bedtime Affirmations for Adults
- De: James Bilbo
- Narrado por: Ethan Samuel
- Duración: 4 h y 3 m
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Over the past 10 years, numerous studies have discovered a link between a person's ability to fall asleep and their general health. Those who go to bed with a calm mind have fewer problems than those whose thoughts are racing with worries from the day just before night. Our need for quality sleep is so great that we spend almost a third of our lives sleeping to recharge and be ready for the day. Children must go through it to grow and develop, but adults must also go through it.
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Relax Relax Relax
- De Corns Elba en 11-12-22
- Insomnia Help
- Guide Meditation to Anxiety Relief, Depression, Panic Attacks, Stress, and Fall into Deep Sleep in Less than 7 Minutes of Listening to this Hypnosis and Bedtime Affirmations for Adults
- De: James Bilbo
- Narrado por: Ethan Samuel
Great collections of affirmations
Revisado: 10-19-22
I have found that I prefer guided meditations and affirmations as I get more from them. But I do like to listen to a good variety of affirmation and take inspiration from them to make my own too. This book has lots of guided affirmations to choose from so lots to choose from!
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The 9 Best Hidden Gem Vacation Spots in the USA to Add to Your Travel Bucket List
- You Don't Have to Wait Until Retirement to Take a Trip to These Unforgettable Holiday Destinations
- De: Jim Conti
- Narrado por: Stella June
- Duración: 3 h y 5 m
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Are you planning on going on a vacation in the USA, but don't know where to go? Are you stressed out at work and feel that you need a break? Do you crave an adventure, tour, or relaxing holiday to incredible "undiscovered" destinations in America? If you feel like your daily life is consuming you, take a deep breath. It might be time to take a break from your regular routine and go on a vacation. If the quest to make more money has turned you into a workaholic, chances are you don't have enough time to rest and take a memorable trip.
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Unique Destinations
- De J.D. de Leon en 12-24-22
- The 9 Best Hidden Gem Vacation Spots in the USA to Add to Your Travel Bucket List
- You Don't Have to Wait Until Retirement to Take a Trip to These Unforgettable Holiday Destinations
- De: Jim Conti
- Narrado por: Stella June
Great book for those looking for something new!
Revisado: 10-19-22
If your looking for some inspiration of where to go and what to see, planning a road trip or just out of ideas, this book provides some great suggestions of place I had never thought of going. This has certainly expanded my horizons!
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US Geography for Kids
- United States Geography Lessons for Children Grades 2-6
- De: Audio Education Academy
- Narrado por: Dan Levy
- Duración: 1 h y 43 m
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Have you been looking for more engaging and self-directed educational content for students who are currently learning US geography? Maybe you've just been looking to provide your students with further study material to supplement their current social studies knowledge base. If either of the above are true, then you've come to the right place. US Geography for Kids is written with both of these purposes in mind.
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VERY INFORMATIVE!
- De Allen en 12-11-22
- US Geography for Kids
- United States Geography Lessons for Children Grades 2-6
- De: Audio Education Academy
- Narrado por: Dan Levy
Very well written and clear guide to US geography!
Revisado: 10-19-22
This is a very well presented book, with clear, logical and well laid out facts covering US geography. The book covers fascinating details of all the sites broken into different regions as well as more general fun facts. It even has a quiz after each section for kids to test themselves on!
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Dinosaurs for Kids
- The Most Fun, Cool, and Interesting Dinosaur Facts for Kids of All Ages
- De: Audio Education Academy
- Narrado por: Lyle Blaker
- Duración: 1 h y 8 m
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Have you ever wondered how fast a T-Rex could really run, or how much a Triceratops weighed? How about how long a Brachiosaurus’s neck is, or how high a Velociraptor could jump? This audiobook has all of these answers and more! Made for kids ages four and up, Dinosaurs for Kids is packed with interesting facts for the entire family.
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Entertaining and educational
- De ziggy en 11-10-22
- Dinosaurs for Kids
- The Most Fun, Cool, and Interesting Dinosaur Facts for Kids of All Ages
- De: Audio Education Academy
- Narrado por: Lyle Blaker
Great collection of dinosaur facts!
Revisado: 10-19-22
This is a very informative book with tons of facts on dinosaurs, I can guarantee adults will learn a lot from this too! As well as facts, there is a lot of other learning that comes through this book too, brilliant for any young dinosaurs enthusiast!
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Family Films Collection
- 101 Movie Trivia Questions and Fun Facts About Popular Family Films and Popular Animated Films
- De: Casey Aronson
- Narrado por: Lucy Gao
- Duración: 3 h y 17 m
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Trivia games are simply a great way to get people of all ages together for a fun and exciting bit of competition. This compilation of movie trivia questions and fun facts is designed to keep you entertained and fully on your toes. So, the question is: Are you ready to have fun and put your knowledge of movies to the test? If so, this audiobook is "your mission, should you choose to accept it".
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Fun for the whole family!
- De Travis Warner en 10-25-22
- Family Films Collection
- 101 Movie Trivia Questions and Fun Facts About Popular Family Films and Popular Animated Films
- De: Casey Aronson
- Narrado por: Lucy Gao
A great trivia bundle for the family!
Revisado: 10-17-22
This great little bundle has two brilliant trivia quizzes on a wide range of films, one is focused on animated films and the other on family films. I really love that these are focused on family films so the entire family can enjoy. We love doing quiz night with are family and friends, but struggle to find material that works across the board. This hit the spot! Really pleased with it :)
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101 Movie Trivia Questions and Fun Facts About Popular Family Films
- Friends, Family, Kids and Adults of All Ages Can Enjoy Answering Questions in This Film Trivia Book!
- De: Casey Aronson
- Narrado por: Lucy Gao
- Duración: 1 h y 41 m
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Trivia games are simply a great way to get people of all ages together for a fun and exciting bit of competition. Unfortunately, compiling a list of entertaining questions and unique facts about a wide variety of interesting films is painstakingly time consuming. Luckily, we've already done the hard work for you! This compilation of trivia questions, fun facts, and a bonus PDF are designed to keep you entertained and fully on your toes - with the most popular family films in history, modern animated to Old Hollywood classics, and everything in between, you won't want to stop playing!
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Great quiz and trivia for film buffs!
- De DH en 10-13-22
- 101 Movie Trivia Questions and Fun Facts About Popular Family Films
- Friends, Family, Kids and Adults of All Ages Can Enjoy Answering Questions in This Film Trivia Book!
- De: Casey Aronson
- Narrado por: Lucy Gao
Great quiz and trivia for film buffs!
Revisado: 10-13-22
I enjoyed this book and I particularly like that it was aimed at family films so that the whole family could join in, we love having quiz nights with the family and friends and this was perfect!
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Empath and Psychic Abilities
- A Guide for Highly Sensitive People to Enhance Your Psychic Powers and Mind While Prioritizing Self-Care and Helping Others
- De: Marie-Lou Levesque
- Narrado por: Alexa Borys
- Duración: 4 h y 4 m
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In this life-changing handbook, you will learn how to develop your gifts as an empath and improve your senses to enhance your psychic abilities. By the end of this book, you will have created a personalized blueprint to help you embrace your inner empath, stop feeling overwhelmed by emotions, and thrive in our imbalanced world. Hands-on exercises will also develop your intuition, telepathy, aura reading, animal communication, mediumship, and so much more! This instructive book offers a path to the world of empathic abilities. What are you waiting for?
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a transformative guide
- De Evie en 02-14-24
- Empath and Psychic Abilities
- A Guide for Highly Sensitive People to Enhance Your Psychic Powers and Mind While Prioritizing Self-Care and Helping Others
- De: Marie-Lou Levesque
- Narrado por: Alexa Borys
Really interesting take on empathic personalities!
Revisado: 10-12-22
This book covers different types of empathic personalities, pros and cons of each. It is easy to recognise yourself and others and such better understand where they are coming from or why you act like you act. I also really liked the theme of managing your energy, I found that very helpful!
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