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Fasting and Intermittent Fasting for Women over 50
- 2 Books in 1: 2 Complete Guides for Discovering Benefits, Weight Losing and Changing Your Body and Your Lifestyle.
- De: Jennifer Fast
- Narrado por: Dona Jackson
- Duración: 5 h y 57 m
- Versión completa
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General5 out of 5 stars 37
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Narración:4.5 out of 5 stars 37
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Historia5 out of 5 stars 36
This is a guide that will help you learn and know that fasting can be an ally to decreasing your body fat and increasing your muscle mass, simply by skipping a meal or two. This method can allow you to achieve your fitness goals and shed the stubborn layers of fat that remain, simply by branching out into territory that many fitness aficionados have never dared to explore, at their peril.
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1 out of 5 stars
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incoherent and robotic
- De Anna Oshiro en 03-13-23
- Fasting and Intermittent Fasting for Women over 50
- 2 Books in 1: 2 Complete Guides for Discovering Benefits, Weight Losing and Changing Your Body and Your Lifestyle.
- De: Jennifer Fast
- Narrado por: Dona Jackson
It helped me to improve my health
Revisado: 12-30-21
The truth is that the intermittent breakfast is undoubtedly the best thing I have ever tried in my life, because thanks to it I was able to improve my health, not only losing weight in a way that I had never been able to achieve before, but also making my hypertension problems decrease considerably.
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