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Your Good Body
- Embracing a Body-Positive Mindset in a Perfection-Focused World
- De: Jennifer Taylor Wagner
- Narrado por: Jennifer Taylor Wagner
- Duración: 8 h y 6 m
- Versión completa
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General4.5 out of 5 stars 18
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Narración:5 out of 5 stars 15
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Historia5 out of 5 stars 15
Pursuing the healthiest version of you means learning to love the reflection in the mirror, and Jennifer Wagner understands this all too well. From looking at her today, you wouldn’t know that she used to weigh 336 pounds. During her 16-year health and wellness journey, she has felt the deep anguish of torment from peers and strangers, let the scale dictate her moods, and cried herself to sleep all because of her "imperfect" body. But ultimately, Jennifer realized that to overcome the overwhelming negative feelings about her body, she needed to start with her mind....
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5 out of 5 stars
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Timely listen
- De C K en 12-28-24
- Your Good Body
- Embracing a Body-Positive Mindset in a Perfection-Focused World
- De: Jennifer Taylor Wagner
- Narrado por: Jennifer Taylor Wagner
Highly recommend!
Revisado: 06-20-22
1000% recommend to all women struggling with their body image. I bought a paper copy to highlight In because I loved it so much!
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