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Break Free from Emotional Eating
- An Introduction to Five Key Principles
- De: Geneen Roth
- Narrado por: Geneen Roth
- Duración: 50 m
- Grabación Original
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General4 out of 5 stars 129
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Narración:4.5 out of 5 stars 102
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Historia4 out of 5 stars 102
It is absolutely possible to transform your relationship with food. But it will take time, love and a willingness to be kind, curious, and tender with yourself. On Break Free from Emotional Eating, Geneen Roth reminds us of the joy and pleasure that eating is meant to bring us, helping us reclaim a healthy relationship with food through five key principles.
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5 out of 5 stars
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This is a good intro but . . .
- De Kate+Mitchell Powell en 03-22-13
- Break Free from Emotional Eating
- An Introduction to Five Key Principles
- De: Geneen Roth
- Narrado por: Geneen Roth
This is not the book, it is just a summary
Revisado: 10-07-15
Loved the content but was very short and superficial and ended abruptly. Just buy the real book.
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