Ajul Shah

First of Its Kind and an Absolute Lifesaver

Revisado: 03-05-25

As a second time mom I thought I was prepared and yet found myself navigating the whirlwind of postpartum emotions again. I’m so grateful to have found this book and Rattled was an absolute lifeline. When I felt overwhelmed and unlike myself, this book provided the clarity and reassurance I needed. What stood out to me most was its evidence-based approach—rather than simply validating the struggles of new motherhood in a generic and surface level way, it explained why I was feeling the way I was, breaking down the science of postpartum brain changes in a way that was both logical and deeply comforting.

It helped me reframe my emotions, not as signs of weakness or failure, but as natural responses to an enormous biological and psychological shift. Reading it made me feel understood in a way that no other resources did. If you’re a new mom feeling unmoored, or even just looking to understand the postpartum experience from a thoughtful, research-backed perspective, I can’t recommend Rattled enough.

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