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A Pocket Guide to Habit Change
- De: Liz Myers MA
- Narrado por: Liz Myers MA
- Duración: 1 h y 58 m
- Versión completa
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General5 out of 5 stars 3
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Narración:5 out of 5 stars 3
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Historia5 out of 5 stars 3
Habits make up the majority of the way you live, and there are times when your way of living does not match who you are anymore. Often, that habit was born out of a need to cope with some sort of stress/overwhelm or life challenge, however you now know that those coping skills have gone awry, and they are no longer serving you.
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5 out of 5 stars
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WOW! - Wise, Funny, Compassionate & Practical!
- De Me en 10-13-21
- A Pocket Guide to Habit Change
- De: Liz Myers MA
- Narrado por: Liz Myers MA
Fun read packed with wisdom
Revisado: 07-24-21
I loved how easy it was to follow. The stories were great and very relatable
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