Sarah Hedley Hymers
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Healthy as F*ck
- The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life
- De: Oonagh Duncan
- Narrado por: Oonagh Duncan
- Duración: 6 h y 18 m
- Versión completa
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General4.5 out of 5 stars 3,128
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Narración:4.5 out of 5 stars 2,727
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Historia4.5 out of 5 stars 2,703
Who is ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered? Welcome to a refreshing and gloriously unapologetic conversation about health, fitness, and habits. Award-winning trainer Oonagh Duncan cuts through the wellness clutter to drop some truth bombs: It might not be six-pack abs you’re looking for - it might be happiness, confidence, and acceptance. But if losing your belly is what you want, she’ll show you how to make it happen.
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3 out of 5 stars
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okayish
- De Ali en 07-21-20
- Healthy as F*ck
- The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life
- De: Oonagh Duncan
- Narrado por: Oonagh Duncan
Oonagh narrates a brilliant fitness prep talk
Revisado: 09-01-20
It’s like having a PT in the room putting your fitness world to rights. She’s friendly, informative and full of energy — with professional acting skills that contribute to a polished delivery. I just did a HIIT workout after finishing the book and I’m about to have a smoothie for breakfast. I think Oonagh would approve. And I got some interesting takeouts about forming habits and choosing happiness over pleasure. Listen to this book — it might change your life, or your waistline.
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The White Tiger
- De: Aravind Adiga
- Narrado por: Kerry Shale
- Duración: 6 h y 22 m
- Versión resumida
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General4 out of 5 stars 91
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Narración:4.5 out of 5 stars 85
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Historia4.5 out of 5 stars 84
Meet Balram Halwal, the 'White Tiger': servant, philosopher, entrepreneur, murderer. Over the course of seven nights, by the scattered light of a preposterous chandelier, Balram tells his story.... Born in a village in the dark heart of India, the son of a rickshaw puller, Balram is taken out of school by his family and put to work in a teas hop.
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2 out of 5 stars
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Skip the sentence
- De Anonymous User en 08-01-19
- The White Tiger
- De: Aravind Adiga
- Narrado por: Kerry Shale
What does the future hold for Adiga’s India?
Revisado: 08-18-20
Kerry Shale’s colourful narration brings even peripheral characters to life in Aravind Adiga’s Booker prize winner about the perpetual hopelessness of corruption in India. First published around 2007/8, it seems topical in my August 2020 book club as Lebanon crumbles under the weight of corruption.
Our Indian book clubber tells us this rags-to-riches tale is a fair reflection of Indian society and that young educated Indians don’t want to live in that corrupt society or become politicians themselves in order to make a change. There’s a phrase she uses, which translates: “Why muddy your hands when you’re cleaning your house.”
If decent successful Indians continue to relocate to countries they can trust, eventually what will remain? Only the poor, the corrupt and the coerced?
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