Ange M.

In this poignant and original coming-of-age story, indie rock musician Mark Oliver Everett tells the story of his unsteady upbringing and how it fed into his creativity. The insecure son of a genius physicist, Everett was left to run wild with his sister while his father was off in some parallel universe of his own invention. A string of tragedies would claim his family members one by one, yet somehow Everett managed to not only survive, but to make a life.

Whether divided by race, gender, sexual orientation, identity preference, or opinion, the incredible moral and social chasms in our world have become a source of pain and confusion for so many people. We know that love and unity are beautiful ideals, but the question remains: How do we get there? Matt Kahn invites us to see our differences as golden opportunities to explore the depth of our interconnectedness. Offering wise insights and tangible tools, Matt teaches us how to remain aligned with our highest truths and values while we hold space for the experiences of others.

It was so great having Nate back on the podcast, who was wildly popular in his last episode. In this episode, we dive into a topic a lot of us unknowingly have - Adrenal Fatigue. We discuss what adrenal fatigue is and the stages that we go through as symptoms increase. We discuss the connection between cortisol and insulin and the foods to eat more of and avoid. We also go into the psychosomatic causes of adrenal fatigue: hustle + urgency culture, burnout + perfectionism. We then go into how adrenal fatigue may be a sign that we are disconnected from our dharma, soul’s purpose...

In my book, you will meet a little girl named Viola who ran from her past until she made a life-changing decision to stop running forever. This is my story, from a crumbling apartment in Central Falls, Rhode Island, to the stage in New York City, and beyond. This is the path I took to finding my purpose but also my voice in a world that didn’t always see me.