Joel Shepherd
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The Alkaline Way
- A Beginners Guide on How to Reach Your Optimal Body Chemistry for Natural Weight Loss and Optimal Health (Bonus Diet Recipes)
- De: Richard Nguyen
- Narrado por: Ridge Cresswell
- Duración: 3 h y 24 m
- Versión completa
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General5 out of 5 stars 12
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Narración:5 out of 5 stars 12
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Historia5 out of 5 stars 12
Discover how the alkaline diet balances your body chemistry, restores health, inhibits disease, and helps you lose weight easily. We will show you the exact foods that you need to eat with a shopping list and recipes for an easy lifestyle change. Say goodbye to bad digestion, low-energy, and extra pounds. Say hello to better overall health, mental clarity, and a lean body.
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5 out of 5 stars
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New ideas for meals
- De Joel Shepherd en 11-11-19
- The Alkaline Way
- A Beginners Guide on How to Reach Your Optimal Body Chemistry for Natural Weight Loss and Optimal Health (Bonus Diet Recipes)
- De: Richard Nguyen
- Narrado por: Ridge Cresswell
New ideas for meals
Revisado: 11-11-19
There are great recipes for a healthier, alkaline diet.
Takes a lot of your old food favorites and revises them to make them more alkaline.
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Anger Management
- Definitive Guide to Develop Emotional Intelligence and Self Discipline, Recognize and Control Anger
- De: Benjamin P. Barnes
- Narrado por: David Martin
- Duración: 3 h y 7 m
- Versión completa
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General5 out of 5 stars 122
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Narración:5 out of 5 stars 113
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Historia5 out of 5 stars 113
Issues with anger can be solved. For the rest of your life, you don't have to fight with anger, and you definitely don't have to reinvent the wheel. Psychologists understand much more than they did a generation ago about anger. This audiobook provides significant flexibility in anger management program execution. Most of the methods can be used alone, but they can be combined with other concepts and methods as well. You have all the data you need to develop a program of anger management that suits your distinctive requirements, situation and character.
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5 out of 5 stars
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Awesome book!!!
- De Alice S. Kao en 03-28-20
- Anger Management
- Definitive Guide to Develop Emotional Intelligence and Self Discipline, Recognize and Control Anger
- De: Benjamin P. Barnes
- Narrado por: David Martin
Found it helpful when it comes to anger management
Revisado: 10-19-19
Anger Management
Definitive Guide to Develop Emotional Intelligence and Self Discipline, Recognize and Control Anger
In this book, you will learn not only where your anger might come from, but also why you should deal with it, how to turn a negative into a positive as well as staying anger-free in the long term.
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