OYENTE

ANN E CAMPBELL

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bubba is awesome

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 02-04-24

The charcters are ebtertaibjbg, the stiries are unique, there's humor. there's good versus evil. there's respect for a broad array of entities. what's not to love?

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need to start running outside w/gym closed

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 05-31-20

for reference, i am almost 46, weight +170lbs, and am a 5'5" tall. i am not a lithe runner. I've not been running with the gyms closed. the lack has negatively impacted my mental and physical health. so, today i strapped on the shoes, turned this program on, and started. it's a great start up and has some challenging bits. the 2nd episode has you doing treadmill intervals, but these are easily translated to road work. i would caution NEW runners on this episode. my normal walking pace is 3.3mph. that's too fast for a lot of my friends to do comfortably. the 1st treadmill episode has you starting at that and then increasing. long story short, pace yourself and pay attention to your biofeedback!

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need to start running outside w/gym closed

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 05-31-20

for reference, i am almost 46, weight +170lbs, and am a 5'5" tall. i am not a lithe runner. I've not been running with the gyms closed. the lack has negatively impacted my mental and physical health. so, today i strapped on the shoes, turned this program on, and started. it's a great start up and has some challenging bits. the 2nd episode has you doing treadmill intervals, but these are easily translated to road work. i would caution NEW runners on this episode. my normal walking pace is 3.3mph. that's too fast for a lot of my friends to do comfortably. the 1st treadmill episode has you starting at that and then increasing. long story short, pace yourself and pay attention to your biofeedback!

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Good!

Total
5 out of 5 stars

Revisado: 03-02-08

I've been a horror fan for 25 years (my mom took me to see my first horror movie, jaws, at age 6). This is the first book, in a long time, that had me scared in the first chapter. Thank you! Owl Goingback, for a fabulous listen!

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esto le resultó útil a 5 personas

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