kristan foust ewin
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PTSD Recovery: 16 Strategies for Dealing with PTSD Symptoms and Regaining Emotional Balance
- De: David Craft
- Narrado por: Jim D Johnston
- Duración: 1 h y 43 m
- Versión completa
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General4 out of 5 stars 50
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Narración:4 out of 5 stars 42
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Historia4 out of 5 stars 40
Most individuals who went through some traumatic experiences have temporary difficulties with coping and adjusting, but with good self-care and with some time, they normally get better. However, individuals diagnosed with PSTD struggle with negative feelings of hopelessness, anxiety, depression, and other symptoms and conditions related to PTSD for months and sometimes even for years. These symptoms - when persistent - interfere with their daily functioning in every area of their life, from their personal relationships to their work performance.
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4 out of 5 stars
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Good overview of clinical views. NOT therapeutic.
- De Westley Dent en 12-06-19
- PTSD Recovery: 16 Strategies for Dealing with PTSD Symptoms and Regaining Emotional Balance
- De: David Craft
- Narrado por: Jim D Johnston
Useless
Revisado: 10-30-23
Aside from avoiding and distracting from PTSD and definition of PTSD, there aren’t real strategies provided for dealing outside of meditation & mindfulness.
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Resentment:: How to Let Go of Bitterness in an Entertaining Way
- The Blue Rainbow Series
- De: Barb Bailey
- Narrado por: Barb Bailey
- Duración: 1 h y 38 m
- Versión completa
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General3 out of 5 stars 17
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Narración:3 out of 5 stars 16
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Historia3 out of 5 stars 17
What if everything in your life happened for a reason? Upon reflection you realize that the drama in your life turned out to be your greatest gifts. That letting go of past resentment can cause profound change for the here and now. This unique book is a series of short stories of real life experiences. Some of the stories are funny, some a bit shocking.
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1 out of 5 stars
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have something to say before publishing
- De Mikie Pinkie Rings en 03-25-17
- Resentment:: How to Let Go of Bitterness in an Entertaining Way
- The Blue Rainbow Series
- De: Barb Bailey
- Narrado por: Barb Bailey
I had to stop it was so useless
Revisado: 10-18-23
Slow reading & shallow content. I couldn’t stand it. Felt like a waste of time. It didn’t get to the root of resentment. She keeps talking about her empathetic abilities, it’s ridiculous.
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