Sandy

The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. Foreword by John McDougal, M.D.

Why we think it’s a great listen: There’s no gentle way to put this – Frank McCourt’s performance of Angela’s Ashes is just better than the Pulitzer Prize-winning book. Frank McCourt shares his sometimes heartwarming, sometimes heartbreaking story of growing up poor, Irish, and Catholic in the Pulitzer Prize-winning memoir Angela's Ashes.

More than 30 years ago, Finn Murphy dropped out of college to become a trucker. Since then he's covered hundreds of thousands of miles packing, loading, and hauling people's belongings all over America. Murphy whisks listeners down the I-95 Powerlane, across the Florida Everglades, in and out of the truck stops of the Midwest, and through the steep grades of the Rocky Mountains.

In 1985, Anthony Ray Hinton was arrested and charged with two counts of capital murder in Alabama. Stunned, confused, and only 29 years old, Hinton knew that it was a case of mistaken identity and believed that the truth would prove his innocence and ultimately set him free. But with an incompetent defense attorney and a different system of justice for a poor black man in the South, Hinton was sentenced to death by electrocution. He spent his first three years on Death Row at Holman State Prison in despairing silence.

This book provides you with 13 separate morning habits that will completely change your life for the better. Along with discovering what these habits are, you will also learn why they are beneficial to add into your life, followed by a step-by-step Action Plan that shows you exactly how you can implement in your life immediately!

College student Joe Talbert has the modest goal of completing a writing assignment for an English class. His task is to interview a stranger and write a brief biography of the person. With deadlines looming, Joe heads to a nearby nursing home to find a willing subject. There he meets Carl Iverson, and soon nothing in Joe's life is ever the same. Carl is a dying Vietnam veteran-and a convicted murderer. With only a few months to live, he has been medically paroled to a nursing home after spending thirty years in prison for the crimes of rape and murder.

As elegant as the Sacramento residence she operates, Isabelle Labrie keeps her past concealed, like the treasure she hides under the Golden Hotel. It's 1853, the heyday of the California Gold Rush. Isabelle is full of hope, staking her claim on the city's refined clientele and her future on a sweetheart's promise to marry her when he returns from the gold fields. Then, unexpected guests - fugitive slaves seeking safe passage to the North - force her to confront her past and reconsider her path.

Jubilee tells the true story of Vyry, the child of a white plantation owner and his black mistress. Vyry bears witness to the South's antebellum opulence and to its brutality, its wartime ruin, and the promises of Reconstruction. Weaving her own family's oral history with 30 years of research, Margaret Walker's novel brings the everyday experiences of slaves to light. Jubilee churns with the hunger, the hymns, the struggles, and the very breath of American history.

If 16-year-old Carly and 11-year-old Jen can find Teddy, Carly knows he’ll save them from foster care...if he can forgive them for their mother’s vicious lies about him. But when the starving girls get caught stealing food on a Native American reservation, their journey gets put on hold. And after Jen makes a heartbreaking confession, Carly wonders if they’ll ever escape the pain of the past. Set against the backdrop of the American Southwest, Walk Me Home and its resilient heroines will inspire listeners and renew their faith in recovery and redemption.

Lena Woodward, elegant and poised, has lived a comfortable life among Chicago Society since she immigrated to the US and began a new life at the end of World War II. But now something has resurfaced that Lena cannot ignore: an unfulfilled promise she made long ago that can no longer stay buried. Driven to renew the quest that still keeps her awake at night, Lena enlists the help of lawyer Catherine Lockhart and private investigator Liam Taggart. Behind Lena’s stoic facade are memories that will no longer be contained.