Kathryn

Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.

In tonight's guided Sleep Hypnosis with Jessica, we'll work on strengthening our connection to the world. Whether that be our relationships with others or our actual physical magnetism with planet earth. By fostering this connection, we can rest easy, with a newfound state of calm, drifting off into a peaceful sleep. First, we'll start with some relaxing insight from Jessica (00:00-05:18) Before tonight's Sleep Hypnosis (05:18-42:44) All of us have been tested recently, in terms of feeling isolated, or contained within society… We’ve been relatively alone, watching life unfold over ...