Tina Davis
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The Athlete's Simple Guide to a Plant-Based Lifestyle
- How to Easily Improve Your Health, Performance, and Longevity. Works for Non-Athletes, Too!
- De: Suzanna McGee
- Narrado por: Jessie Goodwin
- Duración: 5 h y 59 m
- Versión completa
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General4 out of 5 stars 17
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Narración:4 out of 5 stars 13
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Historia4 out of 5 stars 14
Whether you are an elite athlete, a weekend warrior, or a non-athlete wanting to live healthily, The Athlete's Simple Guide to a Plant-Based Lifestyle will teach you how to maximize your genetic potential for athletic performance, health, and longevity.
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2 out of 5 stars
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Lacked substance
- De Tiki Phyl en 03-31-17
- The Athlete's Simple Guide to a Plant-Based Lifestyle
- How to Easily Improve Your Health, Performance, and Longevity. Works for Non-Athletes, Too!
- De: Suzanna McGee
- Narrado por: Jessie Goodwin
love the audio
Revisado: 07-30-16
Learned alot through this book than 80/20/20 and starch diet. Worth the read or listen.
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