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  • Emotional Intelligence
  • A Practical Guide to Stop Overthinking, Improve Your Social Skills and Discover Why It Can Matter More Than IQ. Learn to Declutter Your Mind and Boost Your Focus. (EQ 2.0)
  • De: Charles Goleman
  • Narrado por: Dan Waters

Wonderful!!

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 05-02-20

This is the book you want to help you understand yourself and the people around you. It is exceptional psychological principles put in plain english. I enjoyed the information and this book helped me understand myself more than before.

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Wonderful!!

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 05-02-20

Master your emotions is a solid listen of well put together insightful information that’s easy to listen and very informative. Honestly it’s a book that once you begin it’s difficult to stop listeing as every page brings another ah-ha moment.

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  • Rewire Your Brain
  • Learn How to Switch On Your Brain, Unf--k Yourself and Heal Your Body by Eliminating Anxiety and Phobias. Discover the Key to Peak Happiness and System Thinking
  • De: James T. Covey
  • Narrado por: Dan Waters

Wonderful!!

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 05-02-20

My therapist suggested I listen this book and it has helped me immensely. I have shared with other friends and it has helped them as it gives practical suggestions to improve your mental health.

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  • Mental Toughness
  • A Practical Guide to Master Your Mindset, Control and Choose Your Thoughts. Get Out of Your Comfort Zone and Create New Mental Models to Fulfill Your Potential and Build Resilience
  • De: Charles Goleman
  • Narrado por: Dan Waters

Wonderful!!

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 05-02-20

Really liked this collection of articles. As with many materials they have a lot of insight that can be useful with some different perspectives added in.

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Wonderful!!

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 05-02-20

I felt this book was very easy to follow. I took my time and definitely utilized my highlighter! I bought this book specifically because I got out of the habit of staying at work full time through out the week but since applying these skills, I am doing so much better!

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  • Stoicism
  • An Ancient Mindset to Learn Self-Discipline and How to Reach Any Goal in Modern Life. Overcome Anxiety, Procrastination and Overthinking with Spiritual Exercises of the Virtuous Stoic Ethic
  • De: James T. Covey
  • Narrado por: Dan Waters

Wonderful!!

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 05-02-20

So far, I really enjoy this book. It is helping me to slow down, and really give pause to my emotions and actions/reactions.

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