Lynn
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- opiniones
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- votos útiles
- 14
- calificaciones
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The Upgrade
- How the Female Brain Gets Stronger and Better in Midlife and Beyond
- De: Louann Brizendine
- Narrado por: Nancy Linari
- Duración: 12 h y 18 m
- Versión completa
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General4.5 out of 5 stars 54
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Narración:4.5 out of 5 stars 46
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Historia4.5 out of 5 stars 46
Welcome to the better half of your life. The New York Times best-selling author of The Female Brain explains how a woman’s brain gets “upgraded” in midlife, inspiring and guiding women to unlock their full potential. With guidance for navigating the perimenopausal and menopausal storm while it lasts, and actionable science-backed steps for preserving brain health for the rest of your life, The Upgrade is a stunning road map, told through intimate stories, to a new brain state and its incredible possibilities.
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5 out of 5 stars
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helps more than 100 hours of therapy
- De rene en 03-17-23
- The Upgrade
- How the Female Brain Gets Stronger and Better in Midlife and Beyond
- De: Louann Brizendine
- Narrado por: Nancy Linari
Enlightening and On point
Revisado: 06-23-23
Louann Brizendine continues to bring forth the issues behind the cyclical and neurochemical processes of a woman’s life. Even better, she has practical tips for responding to these challenges. Very helpful! I hope more women AND men educate themselves using this book! It will shift the culture
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esto le resultó útil a 1 persona
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Ketocontinuum: Consistently Keto Diet for Life
- De: Annette Bosworth MD
- Narrado por: Annette Bosworth MD
- Duración: 12 h y 48 m
- Versión completa
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General5 out of 5 stars 766
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Narración:5 out of 5 stars 721
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Historia5 out of 5 stars 720
Ketocontinuum shares David's ketogenic journey from failing health to vibrancy. Author and internal medicine physician, Annette Bosworth, M.D., (Dr. Boz), uses the steps outlined in the Ketocontinuum to improve her patients' health at her clinic, Meaningful Medicine, located in Sioux Falls, South Dakota, USA. Ketocontinuum walks the listener through Dr. Bosworth's revolutionary protocol she practices at her medical clinic. Ketocontinuum combines the latest developments in brain research, sleep, and keto-chemistry's impact on health.
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5 out of 5 stars
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Confession of a Pastor
- De Mueller.Jason en 02-26-21
Fantastic guide for going Keto
Revisado: 06-30-22
I loved this book, especially the balance of keto science and the real struggle of adopting a counter-culture eating style. Dr. Boz shares the steps for going Keto & staying there, challenges faced by real patients & how to stick with the keto lifestyle. This is not just a book about weight-loss. It is about how to improve your overall health for a lifetime. The performance was excellent. This book was filled with so much juicy info that I will listen to it again and again. Thank you for this blessing, Dr. Boz!
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How to Manage Your Home Without Losing Your Mind
- Dealing with Your House's Dirty Little Secrets
- De: Dana K. White
- Narrado por: Dana K. White
- Duración: 6 h y 15 m
- Versión completa
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General5 out of 5 stars 3,094
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Narración:5 out of 5 stars 2,691
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Historia5 out of 5 stars 2,674
Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not alone. But there is hope for you and your home. Managing your home isn’t an all-or-nothing approach, and Dana has broken down the most critical things that you'll need to do to keep up with the housework. With understanding, honesty, and her trademark humor, Dana shares her field-tested strategies.
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3 out of 5 stars
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Where is the pdf of the appendix????!!!
- De Karla Matthews en 07-03-18
- How to Manage Your Home Without Losing Your Mind
- Dealing with Your House's Dirty Little Secrets
- De: Dana K. White
- Narrado por: Dana K. White
Slobs unite and recover! ❤️
Revisado: 02-02-21
I am not alone!!! Thank you so much for being transparent with your struggles, thoughts and how you got your home under control. My mind works Exactly the same way!
This book was SO relatable and offered the solution to my slob abode issues that I hadn’t realized were really rooted in the way my brain works. A Must Read for anyone struggling to get their home under control
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esto le resultó útil a 3 personas
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The Alchemist
- A Fable About Following Your Dream
- De: Paulo Coelho
- Narrado por: Jeremy Irons
- Duración: 4 h
- Versión completa
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General4.5 out of 5 stars 83,152
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Narración:5 out of 5 stars 71,686
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Historia4.5 out of 5 stars 71,595
Paulo Coelho's enchanting novel has inspired a devoted following around the world. This story, dazzling in its simplicity and wisdom, is about an Andalusian shepherd boy named Santiago who travels from his homeland in Spain to the Egyptian desert in search of treasure buried in the Pyramids. Along the way he meets a Gypsy woman, a man who calls himself king, and an Alchemist, all of whom point Santiago in the direction of his quest.
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5 out of 5 stars
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A Timeless Tale
- De Judi en 01-07-07
- The Alchemist
- A Fable About Following Your Dream
- De: Paulo Coelho
- Narrado por: Jeremy Irons
Thought-provoking story & great narrator
Revisado: 08-02-20
I had heard others talk about this book and so had to “read” for myself. The story was thought-provoking and filled with relatable spiritual considerations. The narrator was excellent as well. This was an all around great listen
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Scrum
- The Art of Doing Twice the Work in Half the Time
- De: Jeff Sutherland, J.J. Sutherland
- Narrado por: J.J. Sutherland
- Duración: 9 h y 43 m
- Versión completa
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General4.5 out of 5 stars 10,149
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Narración:4.5 out of 5 stars 8,561
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Historia4.5 out of 5 stars 8,520
By the man who helped invent the red-hot management process known as "Scrum", Scrum unveils what is wrong with the way we currently do work, and how a simple set of principles, applied in exactly the right sequence, can accelerate productivity and quality as much as 1,200 percent.
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4 out of 5 stars
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Great book but...
- De punkmasta en 08-31-15
- Scrum
- The Art of Doing Twice the Work in Half the Time
- De: Jeff Sutherland, J.J. Sutherland
- Narrado por: J.J. Sutherland
Great Read! I'm inspired!
Revisado: 06-14-15
This was my first intro to Scrum. I love the elegant simplicity of the concept. It was clearly explained with great real-life examples. I'm going to buy a dozen copies for my organization and see what we can do.
The narration was great, also. Well done!! This is a must-read for anyone looking to inspire their organization to greater agility.
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