Deborah W
- 54
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- 1
- voto útil
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- calificaciones
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Letters to My Daughter
- One Woman's Journey Back to Self-Love
- De: Elisa Pool
- Narrado por: Elisa Pool
- Duración: 5 h y 36 m
- Versión completa
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General5 out of 5 stars 10
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Narración:5 out of 5 stars 10
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Historia5 out of 5 stars 10
Letters to My Daughter is a heartfelt exploration of self-discovery, motherhood, and the power of love. Through a series of intimate letters to her daughter, the author delves into the complexities of navigating womanhood, parenting girls, and embracing self-love in a world filled with societal pressures and expectations. From the poignant prologue to the emotional afterword, this book is raw and honest, inviting listeners to embark on their own journey of self-discovery.
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5 out of 5 stars
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Touching
- De Deborah W en 04-25-25
- Letters to My Daughter
- One Woman's Journey Back to Self-Love
- De: Elisa Pool
- Narrado por: Elisa Pool
Touching
Revisado: 04-25-25
This audiobook was such a great listen. It’s a woman telling her daughter (and son) stories of her life. They are captivating stories and the author is a similar age to me so a lot of the stories really resonated with my growing up. Each of the chapter stories had a morale lesson to learn for her kids. But really they are valuable for anyone. Overall a feel good book that also gets you to look at yourself in the mirror and decide who we want to be moving forward and that we have the power and control to do anything we want and to not let society tell us what that is. Does a great job at breaking down societies body image issues, which we need more of these days. Very inspirational.
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Difficult Conversations Made Easy
- Master Effective Communication with Proven Conflict Resolution Strategies to Increase Confidence, Navigate Difficult Conversations, and Strengthen Relationships
- De: Ana Belle Clarke
- Narrado por: Sallybeth
- Duración: 5 h y 1 m
- Versión completa
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General5 out of 5 stars 17
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Narración:5 out of 5 stars 17
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Historia5 out of 5 stars 17
Ready to handle difficult conversations with confidence and ease? Do you dread tough discussions, fearing they’ll spiral out of control? Struggle to express your needs without sounding aggressive or making others defensive? You’re not alone. Many adults face these challenges, but the good news is that effective communication is a skill you can master. Difficult Conversations Made Easy equips you with proven strategies to navigate tough talks, manage conflict, and build stronger connections. Master the art of starting difficult conversations without triggering defensiveness.
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5 out of 5 stars
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Clear advice
- De Deborah W en 04-24-25
- Difficult Conversations Made Easy
- Master Effective Communication with Proven Conflict Resolution Strategies to Increase Confidence, Navigate Difficult Conversations, and Strengthen Relationships
- De: Ana Belle Clarke
- Narrado por: Sallybeth
Clear advice
Revisado: 04-24-25
I thought it was great that this audiobook starts right off the bat with quizzes to figure out your communication style, biases and triggers. Learning how our minds works in these areas helps us know how to communicate better with others. I loved the chapter teaching how to set SMART goals and how to be clear and precise when constructing a new conversation. It also touches on choosing the right time and place, which can make all the difference when having tough convos. I found this very helpful. This book also gives great advice on practicing emotional regulation, which obviously will be super helpful when needing to have hard conversations, so you can stay in control when emotions run high.
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The Essentials of How to Talk to Anyone
- Effective Communication Tips to Overcome Shyness, Improve Social Skills, Charm, Easily Win Friends, and Effortlessly Make Meaningful Connections
- De: Emma Lawson
- Narrado por: Genea Morfeld Swan
- Duración: 3 h y 51 m
- Versión completa
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General5 out of 5 stars 19
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Narración:5 out of 5 stars 19
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Historia5 out of 5 stars 19
Master the art of conversation and build meaningful connections with confidence—even if social anxiety has held you back. Do you fear starting conversations? Struggle with small talk? Feel like no tactic has ever worked? You’re not alone. Many face these challenges, but real change is possible. With the right strategies, you can overcome social hesitation and connect with others effortlessly. The Essentials of How to Talk to Anyone provides research-backed, step-by-step guidance to help you gain confidence and charisma in any social setting.
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5 out of 5 stars
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Simple Tools for Better Conversations
- De Rachel B en 04-27-25
- The Essentials of How to Talk to Anyone
- Effective Communication Tips to Overcome Shyness, Improve Social Skills, Charm, Easily Win Friends, and Effortlessly Make Meaningful Connections
- De: Emma Lawson
- Narrado por: Genea Morfeld Swan
Helpful
Revisado: 04-22-25
as a person with social anxiety, I found this book to be very helpful with its encouragement to identify the social triggers that impede me in social environments. It also teaches valuable activities on how to practice conversations with friends and family members so that when you are in the position to have these conversations with strangers, you will be ready. One of the main themes throughout the book that I found very helpful was the fact that you need to be your authentic self with people and go into conversations with a curious and open mindset, so you’re actually engaging in conversation and not just putting on a performance of what you think you should be doing. I found that so useful because when you suffer from social anxiety, it’s easy to get overwhelmed, but if you are tackling new conversations with genuine effort and an open mind, things will fall into place more easily. I also really resonated with the chapter on nonverbal communication. You learn all about things like appropriate eye contact, body language and posture, and what it may convey. Being an introverted person, I appreciated that I could practice these things on my own with no one watching and gain confidence on learning how to do these things in a public setting.
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Hey, Woman! Glow Up Your Life
- Dare to Love Yourself, Crush Doubt, and Step Into Your Power with Positive Affirmations
- De: Zara Nia Imani
- Narrado por: Jennifer Jae
- Duración: 4 h y 26 m
- Versión completa
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General5 out of 5 stars 18
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Narración:5 out of 5 stars 18
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Historia5 out of 5 stars 18
Unlock Your Potential and Shine Like Never Before! Are you tired of feeling stuck, battling self-doubt, and wondering if you’ll ever step into your full potential? Hey, Woman! Glow Up Your Life! is your guide to breaking free from the chains of insecurity and creating a life that reflects your true worth. Written by Zara Nia Imani, this empowering book offers a step-by-step blueprint to rediscover your confidence, love yourself unconditionally, and reclaim the life you deserve.
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5 out of 5 stars
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Hit Play When You Need That Reminder
- De Robert Jessica en 04-25-25
- Hey, Woman! Glow Up Your Life
- Dare to Love Yourself, Crush Doubt, and Step Into Your Power with Positive Affirmations
- De: Zara Nia Imani
- Narrado por: Jennifer Jae
Supportive to a transformation!
Revisado: 04-19-25
This audiobook is for any woman looking to make some positive changes in her life, especially in regards to self love and empowerment. There are several interactive elements throughout encouraging action to the things being spoken about. Things like writing in your journal, attending workshops and creating a peaceful space for practicing mindfulness. There’s a section that teaches several different types of breathing exercises, which I enjoyed trying out to accompany my mindfulness. There’s a great chapter on “self care” which I think is powerful. We are busy busy woman these days stressed to the max, so being encouraged to practice self care felt very validating. It also advocates for the importance of finding your tribe and supportive network.
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The DIY Permaculture Blueprint
- Your Beginner’s Guide to Designing Sustainable Ecosystems and Thriving Organic Gardens for Self-Reliant Living
- De: Chris Harer
- Narrado por: Chris Harer
- Duración: 4 h y 39 m
- Versión completa
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General5 out of 5 stars 24
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Narración:5 out of 5 stars 23
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Historia5 out of 5 stars 23
Even with time constraints or region-specific challenges, The DIY Permaculture Blueprint provides adaptable strategies and step-by-step guidance, ensuring any homesteader can succeed, regardless of past experiences.
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5 out of 5 stars
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A Simple Guide to Building Your Dream Garden
- De MBanker2 en 04-26-25
- The DIY Permaculture Blueprint
- Your Beginner’s Guide to Designing Sustainable Ecosystems and Thriving Organic Gardens for Self-Reliant Living
- De: Chris Harer
- Narrado por: Chris Harer
Good stuff
Revisado: 03-29-25
With spring on the way I was looking to listen to a book on gardening that could teach me about sustainability, eco-friendly methods and figure out what exactly “permaculture” is. This book stood out to me because I liked that the title highlighted all of these things. Throughout the book there are lots of hands on activities to do, to help you learn these techniques. Many of which are DIY…. Which was something else I was looking for. It’s so fun to learn self reliance through gardening, and this book really helped me understand how to do that. The water harvesting chapter was very helpful. And it also feels good to know the small things I’m doing for my own home (things learned in this book) also supports bigger change world wide.
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Living with and Understanding Adult ADHD
- Master Focus and Productivity with Step-by-Step Strategies to BREAK-FREE from Overwhelm, Build Positive Habits and Achieve Consistent Results
- De: Maris Adiana Reade
- Narrado por: Tyla Shandro
- Duración: 5 h y 7 m
- Versión completa
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General5 out of 5 stars 13
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Narración:5 out of 5 stars 13
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Historia5 out of 5 stars 13
Living with and Understanding Adult ADHD provides step-by-step tools and practical strategies to help you break free from chaos, build lasting habits, and embrace your unique strengths. This guide is tailored specifically for ADHD brains, offering solutions that work in real life.
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5 out of 5 stars
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Understanding ADHD
- De Joseph Mendoza en 04-03-25
- Living with and Understanding Adult ADHD
- Master Focus and Productivity with Step-by-Step Strategies to BREAK-FREE from Overwhelm, Build Positive Habits and Achieve Consistent Results
- De: Maris Adiana Reade
- Narrado por: Tyla Shandro
Lots of helpful tips
Revisado: 03-22-25
This audio book is a great resource for adults who have ADHD. I really enjoyed all the different examples of people’s experiences with ADHD. It showed that ADHD presents itself in everyone a little differently so it was good to showcase all the possibilities and see what I related to and what I didn’t. I enjoyed learning about the pomodoro technique about time management, can’t wait to implement that one into my life! “Brain dumps” is another fun technique mentioned that will help you organize your thoughts and tasks that seems like it could really benefit my life as well. Really this book is full of helpful tips and tricks to make life easier, more organized and more functional.
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Millionaire Mindset
- Master Time Management, Boost Productivity, Overcome Procrastination, and Create Lasting Habits to Achieve Meaningful, Sustainable Success
- De: Kenny Elliot Fairley
- Narrado por: Jason Albert
- Duración: 3 h y 4 m
- Versión completa
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General5 out of 5 stars 31
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Narración:5 out of 5 stars 30
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Historia5 out of 5 stars 30
Rewire Your Routine: The Proven Path to Effortless Success Through Habits! Are you stuck in a cycle of failed attempts to change your life? Do you dream of habits that work for you instead of against you—where progress feels easy, not like an uphill battle? This book is your guide to breaking free from ineffective habits and creating the life you’ve always wanted. With proven strategies, you’ll learn how to make lasting changes without relying on fleeting motivation or exhausting willpower. Forget the myths: “You need ironclad willpower to succeed.
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5 out of 5 stars
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I loved this book
- De Antony Hylton en 04-17-25
- Millionaire Mindset
- Master Time Management, Boost Productivity, Overcome Procrastination, and Create Lasting Habits to Achieve Meaningful, Sustainable Success
- De: Kenny Elliot Fairley
- Narrado por: Jason Albert
Good tips
Revisado: 03-20-25
This audiobook is largely about learning great techniques and habits to improve time management and productivity in your personal and professional life. I really enjoyed the chapter on making new habits by “habit stacking”. It encourages you to go for easy to achieve habits that can be completed even when you are tired or unmotivated. You stack them on top of or in between habits you already have so they will become new habits more easily. There’s also lots of good tips here about making decisions and how to avoid decision fatigue. Very interesting. Overall just a good book about self improvement.
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The Public Speaking Guidebook
- Proven Techniques to Speak without Fear, Command Attention, and Inspire Your Audience
- De: Alex Martin
- Narrado por: Ben Staab
- Duración: 3 h y 10 m
- Versión completa
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General5 out of 5 stars 16
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Narración:5 out of 5 stars 16
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Historia5 out of 5 stars 16
Afraid of facing the public for your next big (or small) speech? Discover how to become a natural when it comes to public speaking, all without breaking a sweat... Public speaking strikes fear into the hearts of many, yet it's a crucial life skill that can transform your personal and professional success. This interactive, hands-on guide will help you reframe your fear of public speaking as a source of motivation and make your voice truly count.
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5 out of 5 stars
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Great advice
- De Miss N A Sanderson en 03-23-25
- The Public Speaking Guidebook
- Proven Techniques to Speak without Fear, Command Attention, and Inspire Your Audience
- De: Alex Martin
- Narrado por: Ben Staab
Great advice
Revisado: 03-18-25
This is a great audiobook about public speaking. The start of the book was fascinating because it discusses the actual psychological and physical side of where the fear of public speaking comes from. I really struggle with public speaking and have all these crazy physical reactions so it was cool to hear that that is actually normal and learn ways to reframe that anxiety in a positive way. There is a section on speaking to a diverse audience and some of the things to keep in mind like researching cultures and being sensitive. I found that very informative. Another helpful tip is to find your “special sauce” or in other words, what makes you unique or standout. Once you figure that out and weave it into your speeches… you become more dynamic and engaging. I thought that was pretty helpful too. So anyways those are just a couple examples of the very helpful tools you will learn by listening to this book to help you become a good public speaker and overcome and deal with your public speaking fears.
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Container Gardening for Beginners 101
- Quick & Simple Tips to Maximize Space, Boost Soil Nutrients, Set Up Lighting Effortlessly, Pick the Best Containers, and Keep Pests at Bay
- De: Holly Meadows
- Narrado por: Laura Gilchrist
- Duración: 4 h y 9 m
- Versión completa
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General5 out of 5 stars 20
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Narración:5 out of 5 stars 20
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Historia5 out of 5 stars 20
The following is just a glimpse of what you will find inside this book: Kickstart your dream garden—Grow stunning plants with foolproof tips, even if you've never touched a spade before—watch your space come alive in no time; Upcycle like a gardening pro—Turn forgotten household items into unique planters, saving the planet while crafting a garden full of personality; Water smarter, not harder—Set up low-maintenance self-watering pots and drip systems that make over- or under-watering a thing of the past.
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4 out of 5 stars
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Diy gardening
- De Becca en 04-19-25
- Container Gardening for Beginners 101
- Quick & Simple Tips to Maximize Space, Boost Soil Nutrients, Set Up Lighting Effortlessly, Pick the Best Containers, and Keep Pests at Bay
- De: Holly Meadows
- Narrado por: Laura Gilchrist
Very helpful information
Revisado: 03-14-25
To be honest, I’ve always wanted to grow a tomato plant and some beautiful flowers for myself, but I live in a small apartment and didn’t know if it was possible. So I started researching and realized that container gardening is the way to go! So when I saw this audiobook, it was a no-brainer to give it a listen. BecauseI had no idea where to begin. I learned a lot by listening to this book. It gave so many great, helpful, hints, and tips on all the basics like what kind of gardening tools you need, which containers to select for your space, and how to properly water your plants. I was extremely intrigued by the section on vertical gardening. I didn’t know I could maximize the space on my balcony, but after learning about vertical gardens, I’m excited to give it a go! This book got me all hyped up to start trying some fun DIY garden ideas. I works definitely recommend this book to a beginner.
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Cognitive Behavioral Therapy for Teens
- Empower Teens with: Anxiety Reduction Techniques, Strong Sense of Identity & Self-Worth and Practical Solutions to Balance Life’s Demands
- De: Michelle Robinson
- Narrado por: Elizabeth Castrogiovanni
- Duración: 3 h y 53 m
- Versión completa
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General5 out of 5 stars 22
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Narración:5 out of 5 stars 22
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Historia5 out of 5 stars 22
Empower your teen to conquer life’s challenges with confidence and balance, even when stress and anxiety seem overwhelming.
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5 out of 5 stars
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Not just for teens
- De Cindy1645 en 03-05-25
- Cognitive Behavioral Therapy for Teens
- Empower Teens with: Anxiety Reduction Techniques, Strong Sense of Identity & Self-Worth and Practical Solutions to Balance Life’s Demands
- De: Michelle Robinson
- Narrado por: Elizabeth Castrogiovanni
Great for teens!
Revisado: 03-05-25
This is a great audiobook for teenagers who might need a lil boost in the self confidence category. It’s put together in an easy to understand format, going through different emotional things a teen might encounter in their everyday lives and gives advice and tools to come out of these situations feeling empowered. It touches on very common issues like anxiety, confidence, self esteem, communication, relationships, and so much more! Having your child or someone you mentor listen to this book will likely help them build the skills they need to feel confident with their personal identity and life in general. Definitely worth a listen.
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