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How to Stop Thinking so Much
- Learn to Recognize the Symptoms of Overthinking and Acquire Coping Skills to Give Your Brain a Much Needed Rest
- De: Mike Mitchell
- Narrado por: Dave Wright
- Duración: 36 m
- Versión completa
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General
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Narración:
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Historia
Find out if you are a casual worrier or an overthinker. Discover all the symptoms of overthinking and assess if you are suffering from this terrible affliction.
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Very Useful
- De Elaine en 01-24-19
- How to Stop Thinking so Much
- Learn to Recognize the Symptoms of Overthinking and Acquire Coping Skills to Give Your Brain a Much Needed Rest
- De: Mike Mitchell
- Narrado por: Dave Wright
Another great book from Mike Mitchell
Revisado: 01-22-19
I read few books written by Mike Mitchell and I do love his approach to empower people to take action on their problem. I must say that this book is also one of his greatest book. It helped me to cope with this problem I have which is overthinking. Thanks Mike!
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