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Intermittent Fasting for Women
- The No-Bulls--t Guide to Effortless Fat Loss
- De: Joe Petrakovich
- Narrado por: Sandy Weinberg
- Duración: 42 m
- Versión completa
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General3 out of 5 stars 16
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Narración:3.5 out of 5 stars 14
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Historia3 out of 5 stars 14
You've heard about intermittent fasting and how people are finally reaching their weight loss goals. But what about you? Is intermittent fasting only for male bodybuilders and gym bros? Absolutely not! This isn't a book about scientific studies on fasting, it's a no-bulls--t guide to get you started using intermittent fasting now. This is the book that, when you finish listening, you'll know exactly how to begin shedding weight with the help of intermittent fasting. It is a powerful tool for both men and women.
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2 out of 5 stars
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Good concept - not very woman focused
- De Kathryn J. Lehmann en 09-02-17
- Intermittent Fasting for Women
- The No-Bulls--t Guide to Effortless Fat Loss
- De: Joe Petrakovich
- Narrado por: Sandy Weinberg
For Women Looking for Different Solutions
Revisado: 06-10-16
Would you recommend this audiobook to a friend? If so, why?
It's an interesting book. There was an element of common sense that offered different options, some that could be easily implemented. It is short enough to go back and review some concepts. It was easy to listen to and understand the theories of the author.
What was one of the most memorable moments of Intermittent Fasting for Women?
The author recommended things a dietician had told me several years ago that I had forgotten, and may now revisit.
Which character – as performed by Sandy Weinberg – was your favorite?
She spoke in the first person which made her experience more personal. I liked that.
If you were to make a film of this book, what would the tag line be?
I Got Thin With Common Sense and You Can Too
Any additional comments?
Even though the book was written by a man, I was glad the audio was recorded by a woman since the book was directed to women.
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