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8 Keys to End Emotional Eating
- De: Howard S. Farkas
- Narrado por: David De Vries, Babette Rothschild - foreword
- Duración: 5 h y 10 m
- Versión completa
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General4.5 out of 5 stars 10
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Narración:3.5 out of 5 stars 9
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Historia4 out of 5 stars 9
8 Keys to End Emotional Eating provides a detailed plan for breaking this pattern. By explaining the root cause that drives the desire to binge, Farkas offers practical skills to help you learn to change your mindset about dieting and end the impulse to binge. His road map for the future will help listeners maintain healthy eating habits for years to come.
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5 out of 5 stars
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Best Book On Topic
- De S en 07-17-23
Best Book On Topic
Revisado: 07-17-23
Without a doubt the best book I’ve found on the topic. Very helpful for me.
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