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Cognitive Behavioral Therapy: CBT for Anxiety, Depression and Anger
- De: Beck Wallace
- Narrado por: Jim D Johnston
- Duración: 3 h y 10 m
- Versión completa
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General4.5 out of 5 stars 104
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Narración:4.5 out of 5 stars 103
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Historia4.5 out of 5 stars 103
To fully live your life, you have to take the right measures to break the chains of fear, depression, anxiety, and a host of other factors that tie you down and prevent you from moving forward. In this audiobook, we will highlight and thoroughly discuss the leading causes of these problems and teach you how to tackle them effectively.
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2 out of 5 stars
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Generic, surface level info
- De Anonymous User en 11-10-20
Clear compelling + constructive
Revisado: 07-28-22
This narration provides a comprehensive and helpful education on Cognitive Behavioral Therapy. The content is insightful, and the tone is soothing.
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