James Blanchard
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The Whole Foods Diet
- The Lifesaving Plan for Health and Longevity
- De: John Mackey, Alona Pulde, Matthew Lederman
- Narrado por: Dan Woren
- Duración: 9 h y 32 m
- Versión completa
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General4.5 out of 5 stars 286
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Narración:4.5 out of 5 stars 245
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Historia4.5 out of 5 stars 244
The Whole Foods Diet simplifies the huge body of science, research, and advice that is available today and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet for health and longevity. Standing on the shoulders of the Whole Foods Market brand and featuring an accessible 28-day program, delicious recipes, inspirational success stories, and a guilt-free approach to plant-based eating, The Whole Foods Diet is a life-affirming invitation to become a Whole Foodie.
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5 out of 5 stars
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Normal to Fit & Feeling Amazing at 48
- De Amazon Customer en 07-05-17
- The Whole Foods Diet
- The Lifesaving Plan for Health and Longevity
- De: John Mackey, Alona Pulde, Matthew Lederman
- Narrado por: Dan Woren
My Favorite
Revisado: 05-15-18
I've read alot on the subject, but this is the one I've been serching for. I started over right after I finished....
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