Tenley Holcomb
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Affirmations for Self-Esteem
- Increase Your Self-Confidence and Self-Esteem by Rewiring Your Mind with Daily Powerful Positive Affirmations
- De: Remi Saunders
- Narrado por: Anthony Murphy
- Duración: 5 h y 10 m
- Versión completa
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General5 out of 5 stars 25
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Narración:5 out of 5 stars 10
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Historia5 out of 5 stars 10
Stanford University published a paper that showed that self-affirmations help create a narrative about ourselves, making us more flexible and more capable to adapt to situations. Affirmations have also been shown to help us form a positive new self-image. Within this audiobook, you will have a 28-day affirmation plan, containing specific 10- to 15-minute digestible daily affirmations to ensure you stay motivated and inspired to continually live your best life.
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5 out of 5 stars
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Iive changing affrimations.
- De Alisha Oliver en 05-21-21
- Affirmations for Self-Esteem
- Increase Your Self-Confidence and Self-Esteem by Rewiring Your Mind with Daily Powerful Positive Affirmations
- De: Remi Saunders
- Narrado por: Anthony Murphy
best way to make yourself happy at night
Revisado: 05-21-21
I would wholeheartedly say the affirmations are the best way to make yourself happy at night; when you go to sleep, you can rest assured you are going to feel rejuvenated in the morning after listening to this audiobook and repeating the affirmations as you go. what I think is crazy is that they work even better at this time because it sinks into your subconscious when you are sleepy. crazy!
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