Lamont Quincy
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- votos útiles
- 7
- calificaciones

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Emotional Eating
- A Mindful, Intuitive Guide to Discovering How to Eat and Live Healthily, Overcome Eating Disorders and Eliminate Excesses and Compulsive Eating, So You Never Binge Again!
- De: Elizabeth Glenn
- Narrado por: Jessica Mathison
- Duración: 3 h y 15 m
- Versión completa
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Narración:
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Historia
Do you ever go looking for food even when you aren't hungry? Or find you aren’t able to manage your impulsive desires to eat more? The reality is, so many people are controlled by their impulses, simply because they aren’t able to face them! Knowing these situations and how to manage them is the key to be completely free from these patterns, while protecting your body and mind in the difficult moments of your life! The only thing you have to do is to face this battle head-on by applying the solutions found in this audiobook as you go through each section.
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It give such practical applications
- De Mauricio Pfannerstill en 11-10-19
- Emotional Eating
- A Mindful, Intuitive Guide to Discovering How to Eat and Live Healthily, Overcome Eating Disorders and Eliminate Excesses and Compulsive Eating, So You Never Binge Again!
- De: Elizabeth Glenn
- Narrado por: Jessica Mathison
This book is an excellent source
Revisado: 11-08-19
I appreciate the information Emotional Eating! Definitely detracted from the overall value of the book. I would recommend the book to anyone who is looking to explore this type of Feeding Your Feelings you will beat Compulsive Eating.
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Stop Procrastination
- Guide Step by Step to Change Your Habits and Stop Procrastinating
- De: Dan Home
- Narrado por: Octavius Rowe
- Duración: 4 h y 11 m
- Versión completa
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Historia
Stop procrastinating looking for the best book to do something about procrastinating! If you want to know where this bad habit comes from, you just got it right. This book is not about productivity. Nor is it about time management. Unlike other self-help or medical books, Stop Procrastination is a guide to help you understand what procrastination is and how to deal with it.
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Some very good ideas but the voice
- De Jessica en 12-21-19
- Stop Procrastination
- Guide Step by Step to Change Your Habits and Stop Procrastinating
- De: Dan Home
- Narrado por: Octavius Rowe
It is a very good book and helpful book.
Revisado: 11-08-19
The book is an easy listen in one sitting, or go through its segments and put them into action. There's so much in there though that it's worth a re-listen and marking up the book with notes. Glad I have the actual book vs kindle.
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