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Food, We Need to Talk
- The Science-Based, Humor-Laced Last Word on Eating, Diet, and Making Peace with Your Body
- De: Juna Gjata, Edward M. Phillips MD
- Narrado por: Edward M. Phillips MD, Juna Gjata
- Duración: 11 h y 17 m
- Versión completa
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General4.5 out of 5 stars 11
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Narración:4.5 out of 5 stars 11
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Historia4.5 out of 5 stars 11
This is an unusual–and unusually interesting–exploration of diet, weight and health that has a memoir aspect and a practical aspect. It’s a cut-to-the-chase audiobook that makes you realize not that everything you know about dieting and weight loss isn’t true (even though it probably isn’t), but that way too much of your brain, your time and your pocketbook has been taken up with the endless (and futile) quest.
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5 out of 5 stars
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Life-changing, Informative, and Fun to Listen to!
- De Vanessa Kehoe en 03-09-24
- Food, We Need to Talk
- The Science-Based, Humor-Laced Last Word on Eating, Diet, and Making Peace with Your Body
- De: Juna Gjata, Edward M. Phillips MD
- Narrado por: Edward M. Phillips MD, Juna Gjata
Life-changing, Informative, and Fun to Listen to!
Revisado: 03-09-24
Juna and Eddie’s voices brought so much to the reading, making themselves vulnerable in sharing their personal experiences. The information is fantabulous and the humor ridonculous…seriously, this book clarifies so much about our bodies and offers a healthy perspective on accepting who we are, the way we are made, while giving vital information about the science behind it all. I want to go back and listen to certain parts, all over again! Thank you, Juna and Eddie, for this book. HIGHLY RECOMMEND!!!
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