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Focusing
- De: Eugene Gendlin
- Narrado por: Eugene Gendlin
- Duración: 1 h y 16 m
- Versión resumida
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General4.5 out of 5 stars 263
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Narración:4.5 out of 5 stars 211
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Historia4.5 out of 5 stars 204
This original, innovative program of self-therapy enables you to tap into your deepest level of wisdom, the “gut-level” knowledge that already exists within your body. By accessing this subliminal body-mind awareness (or “felt sense”) that lies beyond thoughts and feelings, you can get to the root of the conflicts within you, gain a fuller comprehension of your unresolved problems, and solve them.
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5 out of 5 stars
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Real Breakthroughs, I'm so glad I found this again
- De Justin Feral-McWhirter en 07-22-12
- Focusing
- De: Eugene Gendlin
- Narrado por: Eugene Gendlin
Seminal Work
Revisado: 08-12-20
This is instructional, the narration is short and easy to listen to. It goes through the technique thoroughly. It's very good to have this on a recording. The instructions for the technique are easy to follow, given several times and with an example. The voice is slow and calm, perfect for this kind of work.
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