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When Amber Portwood debuted on MTV's hit reality series 16 & Pregnant, no one could have predicted that the teenager from Anderson, Indiana, with the dry sense of humor would go on to become one of the most controversial young celebrities in reality TV history. But soon after Amber stepped into the public eye, her life spiraled into chaos.

What does it take to be secure in our sense of belonging and self-worth? We may hustle to attain this security through achievements, meeting expectations, or repeating affirmations to ourselves - but Dr. Brené Brown's research has shown there is ultimately one obstacle to our sense of worthiness. “Shame is the barrier,” she teaches, “and building shame resilience is how we overcome it.”

On June 5, 2002, 14-year-old Elizabeth Smart, the daughter of a close-knit Mormon family, was taken from her home in the middle of the night by religious fanatic, Brian David Mitchell and his wife, Wanda Barzee. She was kept chained, dressed in disguise, repeatedly raped, and told she and her family would be killed if she tried to escape. After her rescue on March 12, 2003, she rejoined her family and worked to pick up the pieces of her life.