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Intermittent Fasting: Simple Guide to Weight Loss, Fat Loss, and Improved Health
- Lose Fat, Book 1
- De: Valerie Childs
- Narrado por: Stacy Wilson
- Duración: 38 m
- Versión completa
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General3.5 out of 5 stars 39
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Narración:3.5 out of 5 stars 36
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Historia3.5 out of 5 stars 35
Discover how to lose weight, burn fat, and improve your health with intermittent fasting! This book will teach you the fat loss and antiaging diet! Hundreds of thousands of people worldwide have applied themselves to intermittent fasting and have experienced new levels of energy, weight loss, and have become more immune to various diseases.
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5 out of 5 stars
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d
- De Cindy Rice en 08-04-15
- Intermittent Fasting: Simple Guide to Weight Loss, Fat Loss, and Improved Health
- Lose Fat, Book 1
- De: Valerie Childs
- Narrado por: Stacy Wilson
Not very comprehensive
Revisado: 12-05-15
This book does not go into any details. I personally was wanting examples of how individuals incorporate the diet into their lives. How to calculate macros and calories when on this meal plan.
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