elbpvb

In this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer's disease and cognitive decline. Revealing that AD is not one condition, as it is currently treated, but three, The End of Alzheimer's outlines 36 metabolic factors (micronutrients, hormone levels, sleep) that can trigger "downsizing" in the brain. The protocol shows us how to rebalance these factors using lifestyle modifications like taking B12, eliminating gluten, or improving oral hygiene.

For eight years, far beyond the battlefields of Vietnam and the glare of media distortions, American Green Berets fought a deadly secret war in Laos and Cambodia under the aegis of the top secret Military Assistance Command Vietnam - Studies and Observations Group, or SOG. Go deep into the jungle with five SOG warriors surrounded by 10,000 enemy troops as they stack up the dead to build a human buttress for protection. Witness a Green Beret, shot in the back four times and left for dead, who survives to fight savagely against incredible odds to complete his missions.

Walkabout is about the people, places, and experiences that you discover when you step out on the trail. In this audiobook, you will meet peak-baggers, day-trippers, thru-hikers, tribes, ruckers, and the earthy set, all finding their way to whatever that five miles at a time reveals to them at different moments. How to prepare for your first hike and things to not forget to remember on your thousandth hike. Learning to deal with the deuce. Utilizing hiking for mental health and self discovery, mindfulness, and slowing down and being present.

Published in 1945, Cannery Row focuses on the acceptance of life as it is: both the exuberance of community and the loneliness of the individual. Drawing on his memories of the real inhabitants of Monterey, California, Steinbeck interweaves the stories of Doc, Henri, Mack and his boys, and the other characters in this world where only the fittest survive, to create a novel that is at once one of his most humorous and most poignant works.