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Diet & Exercise Discipline for Weight Loss & Fitness Goals
- Sleep Learning Series, Guided Self Hypnosis, Meditation, & Affirmations
- De: Jupiter Productions
- Narrado por: Anna Thompson
- Duración: 3 h y 29 m
- Grabación Original
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General4 out of 5 stars 52
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Narración:4 out of 5 stars 42
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Historia4 out of 5 stars 41
This Sleep Learning program is designed using multiple therapeutic techniques. In addition to hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entertainment such as solfeggio tones, isochronic tones, bilateral stimulation, and white noise. Listening at a very low volume is ideal and won't diminish your results.
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5 out of 5 stars
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LOVE It! -- NO CLUE what it's about tho!
- De Spence Gould en 04-19-16
- Diet & Exercise Discipline for Weight Loss & Fitness Goals
- Sleep Learning Series, Guided Self Hypnosis, Meditation, & Affirmations
- De: Jupiter Productions
- Narrado por: Anna Thompson
Questions...Confused on how to use the chapters??
Revisado: 07-02-20
I listen to this at bedtime and fall asleep quickly. I understand it doesn't have to be loud to be effective.
1. Should I be using earphones for the best results?
2. Do you start from the beginning each night considering I fall asleep quickly or start from a different chapter each night?
3. Should this only be listened to at bedtime?
Thanks
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