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The Eight Principles of Good Health: Modern Health Advice from an Ancient Healing System
- De: EzDean Fassassi
- Narrado por: EzDean Fassassi
- Duración: 1 h y 6 m
- Versión completa
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General5 out of 5 stars 8
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Narración:4.5 out of 5 stars 7
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Historia4.5 out of 5 stars 7
A concise distillation of practical health principles based on the ancient healing system of Tibetan medical science, The Eight Principles of Good Health offers a truly holistic perspective on health care. These eight principles are mainly centered around nutritional and lifestyle practices, and not Tibetan medicine herbs, as a healthy diet and lifestyle are the most important and effective aspects of therapeutic healing.
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5 out of 5 stars
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Insightful
- De Smashism en 09-17-19
Insightful
Revisado: 09-17-19
This is a great listen to give one a newer perspective on food and looking at it as less of a thing to consume for the sake of it. It also gives a good perspective on Eastern nutritional health and how applying that to your day to day can be useful.
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