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Energize!
- Go from Dragging Ass to Kicking It in 30 Days
- De: Michael Breus PhD, Stacey Griffith
- Narrado por: Will Collyer with selections read by Michael Breus PhD and Stacey Griffith PhD
- Duración: 10 h y 10 m
- Versión completa
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General4.5 out of 5 stars 37
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Narración:4.5 out of 5 stars 31
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Historia4.5 out of 5 stars 31
Are you desperately seeking more energy? Dr. Breus and Stacey heard it every day from their clients, so they decided to do something about it: Write a book, and jump-start a movement. In Energize!, Dr. Breus and Stacey Griffith have teamed up to teach you how to get your groove back.
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4 out of 5 stars
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Good information but challenging as an audiobook
- De Kelly Sattler en 05-30-22
- Energize!
- Go from Dragging Ass to Kicking It in 30 Days
- De: Michael Breus PhD, Stacey Griffith
- Narrado por: Will Collyer with selections read by Michael Breus PhD and Stacey Griffith PhD
Super insightful but hard to follow the exercise
Revisado: 12-22-21
I think this is a pretty cool book! The tone is more conversational and it’s very engaging with the audience.
My only thing is the exercises can be included in the pdf. I appreciate the schedule is in the pdf but sometimes it’s hard to follow without having to go back to the audio.
Overall I really enjoyed the book
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