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Exhaling Anxiety
- Managing Stress at Any Age
- De: Daniel Ward
- Narrado por: Judy Vianest-Piccolomini
- Duración: 2 h y 24 m
- Versión completa
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General5 out of 5 stars 4
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Narración:5 out of 5 stars 4
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Historia4.5 out of 5 stars 3
Need an easy way to reduce your stress or anxiety? Look no further and get ready to breathe easy, Exhaling Anxiety: Managing Stress at Any Age has you covered! You will learn an easy-to-follow, proven technique to deal with anxiety, panic attacks, and stress anytime, anywhere, and in a way anyone can do!
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5 out of 5 stars
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Waited to Exhale
- De Imani en 05-18-21
- Exhaling Anxiety
- Managing Stress at Any Age
- De: Daniel Ward
- Narrado por: Judy Vianest-Piccolomini
Waited to Exhale
Revisado: 05-18-21
From the beginning to the end, this audiobook taught me awesome ways to deal with the stressors of real life...breathing techniques, among other ways to get stress under control and ultimately eliminated.
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