Cleaus
- 1
- revisión
- 0
- votos útiles
- 1
- clasificación
-
How to Journal for Mental Health
- The Powerful Self-Therapy Tool Proven to Help You Reduce Anxiety, Improve Well-Being & Start Thriving
- De: Janet Martin
- Narrado por: Janet Martin
- Duración: 3 h y 55 m
- Versión completa
-
General5 out of 5 stars 5
-
Narración:5 out of 5 stars 5
-
Historia5 out of 5 stars 5
Modern life means we all have a long list of to-dos that greatly outweigh the time we have to accomplish them. In How to Journal For Mental Health, learn how to use your journal as a mental health tracker journal to identify and isolate what’s holding you back. Find solutions as you take time for self reflection and depression journal strategies.
-
5 out of 5 stars
-
Well-organized and Timely
- De The Literary Apothecary en 01-15-22
- How to Journal for Mental Health
- The Powerful Self-Therapy Tool Proven to Help You Reduce Anxiety, Improve Well-Being & Start Thriving
- De: Janet Martin
- Narrado por: Janet Martin
Beautiful Introduction to Journalling
Revisado: 11-28-21
I have always been aware of journalling, but never took it up myself. This guide, though, really does show the benefits of why doing so regularly really makes a difference. So relevant for what is going on with people around the world today as well. Beautifully narrated and a great listen!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña