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No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.

Past and present collide again in Monumental: Harriet Tubman and Newark’s Liberation Movement, created by Newark native Pia Wilson and performed by Newark native Queen Latifah. The first story dives into the riveting life of Harriet Tubman, immersing listeners in a memorable retelling of the adversity Harriet endured as a pioneer of the Underground Railroad. The second story reflects on the individuals and organizations at the forefront of the abolitionist movement in Newark.