John D. Barnes
- 7
- opiniones
- 3
- votos útiles
- 13
- calificaciones
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Untangled
- Walking the Eightfold Path to Clarity, Courage, and Compassion
- De: Koshin Paley Ellison
- Narrado por: Koshin Paley Ellison
- Duración: 8 h y 44 m
- Versión completa
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General5 out of 5 stars 28
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Narración:4.5 out of 5 stars 26
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Historia5 out of 5 stars 26
Loneliness is on the rise, with detrimental effects on our mental, emotional, physical, and spiritual wellbeing. How do we look past the surface, to discover a life filled with meaningful connection and genuine relationships? Untangled is a welcoming guidebook to finding expansive ease and true joy through the eightfold path–one of Buddhism’s foundational teachings. Psychotherapist and Zen teacher Koshin Paley Ellison compassionately walks listeners down these eight roads, leading them to discover true joy.
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5 out of 5 stars
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Wise, practical advice
- De John D. Barnes en 02-24-25
- Untangled
- Walking the Eightfold Path to Clarity, Courage, and Compassion
- De: Koshin Paley Ellison
- Narrado por: Koshin Paley Ellison
Wise, practical advice
Revisado: 02-24-25
Like the framework that nearly anything can be a practice. Definitely worth a listen, especially if unfamiliar with Zen.
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Meditations for Mortals
- Four Weeks to Embrace Your Limitations and Make Time for What Counts
- De: Oliver Burkeman
- Narrado por: Oliver Burkeman
- Duración: 4 h y 4 m
- Versión completa
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General4.5 out of 5 stars 508
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Narración:5 out of 5 stars 490
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Historia4.5 out of 5 stars 490
Addressing the fundamental questions about how to live, Meditations for Mortals offers a powerful new way to take action on what counts: a guiding philosophy of life Oliver Burkeman calls “imperfectionism.” It helps us tackle challenges as they crop up in our daily lives: our finite time, the lure of distraction, the impossibility of doing anything perfectly.
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5 out of 5 stars
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Outstanding everyone needs to learn
- De Lily K. en 02-03-25
- Meditations for Mortals
- Four Weeks to Embrace Your Limitations and Make Time for What Counts
- De: Oliver Burkeman
- Narrado por: Oliver Burkeman
Practical advice and insights, everyday
Revisado: 10-30-24
Loved the small, daily chapters. Lots to reflect on with every day's listening. Great read.
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American Sutra
- A Story of Faith and Freedom in the Second World War
- De: Duncan Ryuken Williams
- Narrado por: David Shih
- Duración: 9 h y 27 m
- Versión completa
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General4.5 out of 5 stars 15
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Narración:5 out of 5 stars 12
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Historia5 out of 5 stars 12
The mass incarceration of Japanese Americans during World War II is not only a tale of injustice; it is a moving story of faith. In this pathbreaking account, Duncan Ryuken Williams reveals how, even as they were stripped of their homes and imprisoned in camps, Japanese American Buddhists launched one of the most inspiring defenses of religious freedom in our nation's history, insisting that they could be both Buddhist and American.
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5 out of 5 stars
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Fascinating but disturbing read
- De John D. Barnes en 02-26-24
- American Sutra
- A Story of Faith and Freedom in the Second World War
- De: Duncan Ryuken Williams
- Narrado por: David Shih
Fascinating but disturbing read
Revisado: 02-26-24
Thorough and well-researched treatment of the Japanese and Buddhist individuals prior to WW II.
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esto le resultó útil a 1 persona
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Why Buddhism Is True
- The Science and Philosophy of Meditation and Enlightenment
- De: Robert Wright
- Narrado por: Fred Sanders
- Duración: 10 h y 29 m
- Versión completa
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General4.5 out of 5 stars 5,618
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Narración:4.5 out of 5 stars 4,873
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Historia4.5 out of 5 stars 4,812
From one of America's greatest minds, a journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. In Why Buddhism Is True, Wright leads listeners on a journey through psychology, philosophy, and a great many silent retreats to show how and why meditation can serve as the foundation for a spiritual life in a secular age.
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5 out of 5 stars
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Clear Explanation of How the Mind Works
- De George en 08-10-17
- Why Buddhism Is True
- The Science and Philosophy of Meditation and Enlightenment
- De: Robert Wright
- Narrado por: Fred Sanders
Excellent blend of Buddhism practice and psychology / science
Revisado: 09-08-23
Loved the side by side comparison of Buddhist ideas and modern science. The title is misleading (which author freely admits). He doesn’t argue for supernatural ideas in Buddhism, but focuses on the ideas regarding the mind and practice.
Highly recommended.
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Outlive
- The Science and Art of Longevity
- De: Peter Attia MD, Bill Gifford - contributor
- Narrado por: Peter Attia MD
- Duración: 17 h y 7 m
- Versión completa
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General5 out of 5 stars 7,272
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Narración:5 out of 5 stars 6,382
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Historia5 out of 5 stars 6,370
Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.
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2 out of 5 stars
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Too Much Filler
- De J. Badaracco en 04-09-23
- Outlive
- The Science and Art of Longevity
- De: Peter Attia MD, Bill Gifford - contributor
- Narrado por: Peter Attia MD
If you value health, physical and mental, read this book
Revisado: 04-08-23
I’ve been following Peter’s podcast for years. I value his well-informed opinions. This book is a wonderful elaboration on many topics he has discussed on the pod. I learned very much. I’m especially glad he read it, and that he included the final chapter on emotional wellness.
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Mindfulness in Plain English
- De: Bhante Henepola Gunaratana
- Narrado por: Edoardo Ballerini
- Duración: 6 h y 12 m
- Versión completa
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General4.5 out of 5 stars 2,917
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Narración:4.5 out of 5 stars 2,502
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Historia4.5 out of 5 stars 2,455
With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people listen to, love, and share - a book that people talk about, write about, reflect on, and return to over and over again.
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5 out of 5 stars
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Direct, as the title suggests
- De Chayce Knaub en 06-03-16
- Mindfulness in Plain English
- De: Bhante Henepola Gunaratana
- Narrado por: Edoardo Ballerini
Informative, practical and amusing
Revisado: 03-02-23
Great book for new meditators. Great blend of motivation, specific ideas and solutions for common problems.
Narrator is fantastic - I actually laughed aloud at several points. He reads with excitement and this makes it a wonderful listen.
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Beyond Distraction
- Five Practical Ways to Focus Your Mind
- De: Shaila Catherine
- Narrado por: Shaila Catherine
- Duración: 7 h
- Versión completa
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General5 out of 5 stars 10
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Narración:5 out of 5 stars 7
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Historia5 out of 5 stars 7
Insight meditation teacher Shaila Catherine offers an accessible approach to training the mind that is guided by the Buddha’s pragmatic instructions on removing distracting thoughts. Drawing on two scriptures in the Middle Length Discourses of the Buddha, Shaila shows you how to overcome habitual modes of thinking, develop deeper concentration, and discover the insights into emptiness that are vital for a liberating spiritual path.
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5 out of 5 stars
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Excellent Resource
- De John D. Barnes en 02-23-23
- Beyond Distraction
- Five Practical Ways to Focus Your Mind
- De: Shaila Catherine
- Narrado por: Shaila Catherine
Excellent Resource
Revisado: 02-23-23
Liked the systematic, structured approach. I bought both audio and print version so I can more easily study and plan, using printed copy as a reference.
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esto le resultó útil a 2 personas