K. Madden

Paradigm shifting and life changing

Revisado: 07-28-20

Every week my phone reports my “screen time usage”. Not surprisingly, during the current global pandemic, it continues to increase without benefiting my life.

It’s easy for me to justify my screen time. I am furloughed from my job and already decluttered my house 3 months ago!

I am becoming aware that my emotional well-being and productivity are suffering but I am constantly feeling the tug to dive into all the fun and distraction the phone offers. Oh and there are are lots of other justifications too! I can read a book, take a course, analyze my sleep patterns, watch cute cat videos...

And then I found Indistractable! This book is full of all the things I love in a good self improvement book: science, relatable stories, usable tips, humor and summaries. Nir’s narration is fantastic too. He kept me fully engaged and inspired me to begin making some changes.

Has calificado esta reseña.

Reportaste esta reseña

Thrilling and inspirational!

Revisado: 02-14-17

Matt Fitzgerald creates an exciting book filled with amazing physical achievements and thought provoking science.

It would make an interesting read for anyone curious about psychology, sports or history but it is equally engaging for the aspiring athlete and casual exerciser alike.

As a someone who identifies more with coming in last than in winning a race, I found this book extremely motivating. Matt had me on the edge of my seat with his recounting of race events. I was also constantly bookmarking passages for future reference.

Thanks Matt for a fun, inspirational read!

Has calificado esta reseña.

Reportaste esta reseña

Inspiring and entertaining for all ages and abilities!

Revisado: 06-19-16

This book is chock full of humor, feel good relationships and cool science-y stuff.

As a fitness professional, I found it immensely helpful in my practice of helping people move better, longer.

I recommend this book to everyone regardless of athletic ability or age.

Has calificado esta reseña.

Reportaste esta reseña

School of Greatness

Revisado: 03-17-16

I immensely enjoyed The School of Greatness. I appreciated Lewis' honesty and experience woven throughout the book as well as the practical action steps and examples of achieving greatness.

Has calificado esta reseña.

Reportaste esta reseña

esto le resultó útil a 1 persona

Success!

Revisado: 02-10-16

Whether you are new to goal setting, motivation and achievement or a seasoned seeker of all things self-Improvement, this book is chock full of golden nuggets of wisdom.

I have been listening to and reading this genre for years and find many concepts thread through all great works on the subject of self improvement. The Perfect Day Formula was inspiring in its delivery of these concepts and was just what I need to look at how I am progressing and where I could make some improvements. I enjoyed many of Craig's practical steps and suggestions.

Has calificado esta reseña.

Reportaste esta reseña

Yes!!!!

Revisado: 12-19-15

Thank you for writing this book, Simon! I would love to share my story with you and how your book changed me for the better.

This book was affirming and empowering for me. My goals and path are clearer. I highly recommend this book for everyone, in any field and from any walk of life.

Has calificado esta reseña.

Reportaste esta reseña