Jason Fenstermaker
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Down Size
- 12 Truths for Turning Pants-Splitting Frustration into Pants-Fitting Success
- De: Ted Spiker
- Narrado por: Eric Michael Summerer
- Duración: 8 h y 22 m
- Versión completa
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General4.5 out of 5 stars 36
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Narración:4.5 out of 5 stars 32
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Historia4.5 out of 5 stars 32
In Down Size, Ted reveals 12 truths about successful weight loss in areas such as temptation, frustration, nutrition, and inspiration. Combining science, personal stories, expert interviews, and advice, Down Size is an entertaining, field-tested, and research-based look at how men and women can finally find the body they want.
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5 out of 5 stars
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Great book...great writing!!
- De Jason Fenstermaker en 08-04-15
- Down Size
- 12 Truths for Turning Pants-Splitting Frustration into Pants-Fitting Success
- De: Ted Spiker
- Narrado por: Eric Michael Summerer
Great book...great writing!!
Revisado: 08-04-15
This book hit home in a lot of how I feel on a daily basis. It really put things in perspective for me. Thanks Ted for helping me rethink my plan.
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esto le resultó útil a 13 personas