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Relationship OCD
- A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships
- De: Sheva Rajaee MFT
- Narrado por: Siiri Scott
- Duración: 7 h y 45 m
- Versión completa
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General5 out of 5 stars 73
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Narración:4.5 out of 5 stars 66
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Historia5 out of 5 stars 66
If your fears so extreme that they threaten to destroy an otherwise healthy relationship, you may have relationship OCD - a form of obsessive-compulsive disorder (OCD) that causes chronic obsessive doubt and anxiety in relationships. So, how can you free yourself to discover deeper intimacy and security? Relationship OCD offers an evidence-based, cognitive behavioral approach to finding relief from relationship anxiety, obsessive doubt, and fear of commitment.
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5 out of 5 stars
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Triggering, but oh so worth it!
- De Reader en 06-29-22
- Relationship OCD
- A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships
- De: Sheva Rajaee MFT
- Narrado por: Siiri Scott
I feel like the cover has been taken off of my eyes
Revisado: 05-28-24
I’ve always pushed partners away from me and got the “ick” even towards the most amazing men. This book is amazing at teaching you how to rewire your brain when it comes to things like that. I’ve always known something was going on with me and this helped me put a name to my behavior and is pointing me in the direction of remedying the issue. Fantastic audiobook. I can’t wait to do more inner work with the tools I’ve learned here!
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