Mark H Pak
- 3
- opiniones
- 37
- votos útiles
- 3
- calificaciones
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Vagus Nerve
- Ways to Unlock the Powers of the Vagus Nerve, Nourishment and Exercises for Healing by Reducing Stress and Anxiety
- De: Walter H. Keanu
- Narrado por: audiobooks2go
- Duración: 4 h y 4 m
- Versión completa
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General5 out of 5 stars 25
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Narración:5 out of 5 stars 25
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Historia5 out of 5 stars 25
Are you suffering from stress and depression? Would you like to overcome stress, anxiety, most physical discomforts, and start enjoying life way more than you do now? The first part of this audiobook will explain the anatomy of the Vagus nerve, how it functions in the body, and the different medical theories surrounding its healing power. The second part will explain how this nerve is related to a variety of different health conditions, from post-traumatic stress disorder (PTSD) to chronic inflammation.
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5 out of 5 stars
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Good Book
- De Willie J Freeman en 06-25-20
- Vagus Nerve
- Ways to Unlock the Powers of the Vagus Nerve, Nourishment and Exercises for Healing by Reducing Stress and Anxiety
- De: Walter H. Keanu
- Narrado por: audiobooks2go
Nice one
Revisado: 06-25-20
This author does an excellent job of describing the Polyvagal Theory for manual therapists. If you are not a manual therapist, you may still see some benefit from listening this book.
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New Weight Watchers Instant Pot Freestyle Cookbook 2020
- Most Wanted Easy & Delicious Weight Loss and Heal Your Body
- De: Stephanie Hatcher
- Narrado por: Kelly Ryan Wilmoth
- Duración: 2 h y 2 m
- Versión completa
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General5 out of 5 stars 50
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Narración:5 out of 5 stars 50
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Historia5 out of 5 stars 50
Weight Watchers has proven to be a great plan and a great weight loss program to keep up with delicious food choices. The corner stone in initiatives such as weight watchers is being able to continue eating for fun and weight loss. Other stomach-hungry programs leave you craving sweet foods, carbohydrates, etc. And finally lead to a breakdown and a binge of food. Food binging is one of the worst things that new dietitians can do, as it will not only erase prior progress, but can sometimes put the dietitian back even further than before the diet starts.
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5 out of 5 stars
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Great Book
- De Joe L Simco en 04-30-20
- New Weight Watchers Instant Pot Freestyle Cookbook 2020
- Most Wanted Easy & Delicious Weight Loss and Heal Your Body
- De: Stephanie Hatcher
- Narrado por: Kelly Ryan Wilmoth
Love this book...
Revisado: 04-30-20
This is a very helpful guide for weight loss. There are so many new recipes in this book, I can easily create. Everyone who has ever made any kind of meaningful change to their life has started by choosing their attitude and mindset. The same principle applies to anyone who wants to lose weight and improve their health. The battle may be to change the way your body looks and functions, but your attitude will definitely play a huge role as well. It is an extraordinary Weight Watchers Freestyle Cookbook. The writer all around clarified this book.
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esto le resultó útil a 37 personas
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Wicca for Beginners: The Number One Guide to Wiccan Beliefs, Rituals, Magic, and Witchcraft. Learn How to Use Crystals, Candles, Herbs, Runes, Magical Rituals, and Spells
- De: Dorothy Wright
- Narrado por: Leigh Ann Haga
- Duración: 3 h y 46 m
- Versión completa
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General4.5 out of 5 stars 30
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Narración:4.5 out of 5 stars 30
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Historia4.5 out of 5 stars 30
In our modern, money-driven world, it’s easy to miss the most important things in life. While we’re on the rush towards money, power, and status, we often take for granted the world around us. Instead of appreciating the sun, we appreciate clothing brands. This audiobook covers everything you need to know about Wicca, how to become a Wiccan, how to craft spells, and much, much more. If you’re tired of the exhausting race of modern life, if you feel that something is missing, if you simply want to change the way you perceive the world, this book was written exactly for you!
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1 out of 5 stars
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story teller is putting me to sleep
- De Creatively Unique Photography en 07-29-20
Excellent book
Revisado: 01-20-20
As a teacher, this is my preferred book for students of various levels. Solid information, well-written. Author strikes a very good balance with enough information, but not too much, and the book doesn't go off on tangents nor bog down in minutiae. The material is presented seriously and credibly, and in a welcoming, accessible way.
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